HBZ Performance Centre

07/09/2026

Summer strength starts now ☀️🧡

You don’t need to be fit before you walk through our doors. You just need to start.

At HBZ Performance Centre, every session can be scaled to meet you where you are—whether you’re brand new, returning after a break or ready for a fresh challenge. You’ll get great coaching, plenty of variety and a local crew that genuinely wants to see you do well.

Send us a message and we’ll help you choose the best class to begin with.

03/09/2026

This is Doug. He’s 60 and still putting in the work. 💪

Age isn’t the excuse — doing nothing is.

Keep moving, keep training, keep getting stronger.
If you don’t use it, you lose it.

HBZ Performance
Fitter. Faster. Stronger.
hbzperformance.com

17/08/2026

🧡 TREV’S WOD — THIS SATURDAY 🧡

This Saturday we come together for Trev’s WOD — a workout in honour of a much-loved original member of HBZ Performance Centre.

And just like Trev, this workout gets a little tougher with age. 😉 The reps go up by ONE every birthday, which means this year we’re taking on 73 REPS of every movement!

Barbell: 72kg / 50kg

🔥 73 Double Unders
🔥 73 Toes to Bar
🔥 73 Deadlifts
🔥 73 Bar Facing Burpees
🔥 73 Pull-Ups
🔥 73 Box Squats

Break it up however you like. Chip away, make a plan, grab a mate and get it done.

It’s going to hurt. It’s going to be a good time. And most importantly, we’ll be doing it together for Trev. 🧡

See you Saturday at HBZ Performance Centre.

24/07/2026

🎉 12 YEARS STRONG! 🎉

For 12 incredible years, HBZ Performance Centre has been more than just a gym—it’s been a place where friendships are built, goals are smashed, and people of all fitness levels come together to become stronger.

To celebrate our 12th birthday, we’re giving back!

🔥 The FIRST 12 new members will receive 2 WEEKS FREE! 🔥

Whether you’re just starting your fitness journey or looking for a new challenge, there’s never been a better time to join our community.

💪 Expert coaching
🤝 A supportive community
🏋️‍♀️ Training for every fitness level
🎉 A place you’ll actually enjoy showing up to

Thank you to every member who has been part of our journey over the past 12 years. Here’s to the next chapter!

📍 HBZ Performance Centre
📩 Send us a DM or drop in to claim your spot before the offer is gone!

18/07/2026

🎉 HBZ Performance Centre is turning 12! 🎉

Twelve incredible years of sweat, strength, friendships and unforgettable memories deserve a celebration! 💪❤️

Join us on Saturday 25th July from 5:00pm for an evening of good food, great company and the 2026 CrossFit Games live on the big screen.

🔥 Bring your:
🥩 BBQ fixings
🥤 Drinks
🛋️ Pillows & blankets

We’ll fire up the BBQ, roll out the projector and settle in for an epic night celebrating our amazing community.

Whether you’ve been with us since day one or only just joined the HBZ family, we’d love to celebrate with you.

📅 Saturday 25th July
🕔 From 5:00pm
📍 HBZ Performance Centre

Let’s celebrate 12 years together! 🎂🎈

07/07/2026

06/07/2026

Dump #2

06/07/2026

Happy B day to us! 12 years strong! Thanks guys. What a ride. Days like today make you slow down and be content. Life is truly an amazing adventure xox Thanks for joining us! So many cool pics! Defo had to@start with Trev ;) x

Will keep@photo dumping today ;) x