ZenShaolin

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ZenShaolin Authentic Shaolin Kung Fu, Tai Chi & Qigong in Dubai. Kids & Adults Classes. Founded by 34th Generation Shaolin Warrior Monk Master Can.

13/10/2026

We hold more tension in the chest, neck and shoulders than we realize.

Qigong helps create space through the upper body, soften unnecessary tension, and bring more ease into the breath and movement.

Open the chest. Release the shoulders. Breathe with ease.

10/10/2026

Some days, the body feels heavy and the mind feels clouded.

Qigong gives us a simple way to breathe, move and reset.

Let the clear rise.
Let the heavy settle.

A few mindful movements can change the way you carry yourself through the day.

Clear mind. Light body. Renewed energy.

07/10/2026

Shaolin broadsword training begins with the basics.

Chan Tou and Guo Nao teach more than blade movement — they develop coordination, precision, timing and full-body control.

Before speed comes control.
Before power comes structure.

Train the basics. Sharpen the skill.

05/10/2026

Slow Kung Fu is not about moving less.
It is about controlling more.

Every stance, strike and transition builds strength, coordination, balance and awareness.

When the body slows down, the details become clearer.
And control becomes power.

Train slowly. Move with purpose.

03/10/2026

Tension builds quietly — in the neck, the shoulders, the upper back.

Qigong gives the body a simple way to move, breathe and release.

Slow movement. Deeper awareness. More space in the body.

Move. Breathe. Release.

02/10/2026

Shaolin training is never about one part of the body.

Strength, mobility, coordination and awareness are trained together.

Build the legs. Open the chest and hips. Create space through the spine.

A stronger body. A more connected body. A more focused mind.

30/09/2026

Shaolin staff training is more than learning a weapon.

Through continuous movement, the body learns coordination, timing and control — while the mind learns to stay fully present.

Coordination in motion. Focus in mind.

29/09/2026

Tai Chi is a practice of balance — between strength and softness, movement and stillness.

At Zen Shaolin, we guide you step by step to build better mobility, control, balance and calm through traditional Tai Chi practice.

Beginner-friendly classes in Dubai.

Message us to book your first Tai Chi class.

Address

Office 301, 3rd Floor, A. B Center, Al Barsha 1
Dubai

Opening Hours

Monday 15:30 - 20:30
Tuesday 15:30 - 20:30
Wednesday 15:30 - 20:30
Thursday 15:30 - 20:30
Saturday 08:30 - 16:30

Telephone

+971526927178

Website

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