Adobo Strength

15/04/2022

Pleasure to meet at work.

13/05/2021

To all my Muslim Brothers and Sisters Celebrating this blessed festival. Eid Mubarak to all of you. 🙏🏼
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

19/04/2021

18/04/2021

What do you think? Share your comments.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

13/03/2021

“When you judge a person by their appearance, it doesn’t define them, it defines you.” -Anonymous
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People are too obsessed about having a 6 pack abs even though their strength, fitness and health are being compromised. Whether it’s Physical Health or Mental Health are being dealt just to please other people. And likewise, the problem of people around where they expect you also to have a 6 pack especially if you’re going to a gym, even though they don’t have. How ironic. I’m not advocating being fat. It’s unhealthy to be obese. I just don’t want to pressure a person about their choices because not all skinny are healthy and not all overweight are bad. Maybe they have reasons to be like that. You need to know before you judge. “NO TO BODY SHAMING”
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

11/03/2021

“There are no shortcuts, everything is reps, reps, reps.” -Arnold Schwarzenegger
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Focus on every single rep. Don’t just count the reps. Make it a quality rep. Try to feel the muscle, area or part that you’re trying to workout. Whether it’s your Pecs, Traps, Bi or Tri make sure that you’re the one that controls each rep. Not the momentum, not the gravity but the muscle that you’re trying to exercise.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

11/03/2021

“We rise by lifting others and lifting heavy @$$ weights.” -anonymous
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➡️ Want to get strong, LIFT.
➡️ Want to lose weight, LIFT.
➡️ Want to build muscle, LIFT.
➡️ Want to have abs, LIFT.
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Life is full of ups and downs, back and forth, and left and rights. But one things for sure when you lift something, wether it’s yourself, other person and most definitely a barbell. Your life will be better. So stop complaining and just lift.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

20/12/2020

As they say, Slow progress is better than no progress. That’s why if you succeed on reaching your goal it doesn’t matter if you made it a little later than the other because the most important thing there is you made it to that point. You reached it. Like what we always say back home especially every basketball game “we still gonna see you in the finals” because that’s how we are optimistic on ourselves that whatever happens we will get there. So having trouble about your fitness goal, Struggling with your training, or stressed out with your work. Calm down, look at things holding you back. If you could disregard them then go if not then keep on reaching your goal but you know it’s difficult. Or better to reset and change the plan but the goal will still be the same. Whatever it is, once you succeed. “YOU” succeed.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

19/12/2020

“The key to Success is consistency.” -Zak Frazer
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Being consistent is really you key to achieve and be successful with your goal. Wether it’s about fitness, job, business, or about life in general. As I’ve said last time there are some roadblocks that you gonna encounter while achieving your goal but again being consistent with your plan to achieve it will definitely make you still closer to that goal. Don’t Stop! It won’t take you back but it will never take you anywhere as well.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

19/10/2020

Check Out my listing at:

Let's make the world a stronger.

18/10/2020

Why sometimes we have clients or students that tells you that they are going to the gym because they want to release some stress and tension from work? Here’s why:
Each time we exercise and voluntarily put our bodies through a state of stress, raising our heart rates and our breathing, we remind our bodies that being in a state of stress does not necessarily mean we are in danger. As we become more comfortable within this voluntary state of stress and arousal, our bodies, our neurons, and our brains learn that we can overcome even seemingly impossible situations.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

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