IAM DAWAH

IAM DAWAH Flexibility Training For All Levels - Lengthen, strengthen, & improve mobility through intentional movements. Feel different after just one class!
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Bend… Before You Snap!

13/06/2026

For 8 weeks straight we are training middle splits! The first 2 weeks are strength & conditioning. Those two weeks are very important to achieving your splits so make sure you are present! If you miss days, all memberships include recorded classes for review.

All monthly memberships are discounted from today until July 8th! Use code “splitinthemiddle” at checkout to receive discount!

05/06/2026

Somebody come get her. Now.

05/06/2026

Due to paternal genetics, I can see potential for bunions in my baby’s feet! 😭 So these are some exercises we have started for prevention. She already wears wide toe box shoes. & she has been wearing toe separators consistently. Every now and then I show her a bunion video so she takes the journey more seriously. 😂

02/06/2026

Dubai 📍 Middle Splits
Every Saturday this month! We will be
• Increasing lateral mobility
• Strengthening & Opening Hips
• Strengthening Glutes
• Learning proper engagement for hip opening

02/06/2026

When will we get a real leader?

Dubai 📍 Saturday classesLengthening while Strengthening for all levels! Bend & Snap - a class designed to build strength...
26/05/2026

Dubai 📍 Saturday classes

Lengthening while Strengthening for all levels!

Bend & Snap - a class designed to build strength, improve flexibility, and create space in the body through intentional movement.

A flower can grow from anything. Even p**p. But, there are certain types of flowers that require perfect conditions in o...
23/05/2026

A flower can grow from anything.
Even p**p.
But, there are certain types of flowers that require perfect conditions in order to bloom.
And if you nourish the soil properly,
give it the right amount of light, pour the perfect amount of water, & be consistent with your love, the most magnificent thing can grow from that soil.
No, really. You’d be amazed by what you see.

Well, I want something amazing. So I’m gonna tend to my garden. 🌺 InshaAllah

20/05/2026

I started running in barefoot running shoes a few years ago. Last year, I started running in Barefoot toe shoes. Due to my hyper mobility, I have collapsed arches. Running in these have strengthened my feet, ankles & calves so much! But wooo! It was a process getting my body to adjust to them!

I started with wide toe box barefoot shoes for running. & it was like I could feel my metatarsals spreading apart. lol. My feet were sore for some time, but I kept running & watched how my feet got so much stronger! I also used to have weak ankles. Baby, a heel would have me on the ground. 😂 That also improved after the switch.

I know this isn’t an ideal shoe for running for everyone, but I love them.

19/05/2026

The most beautiful and amazing thing I’ve ever done is create a whole human that so much more beautiful, intelligent, & talented than me. I hope I can do it again and again! In Sha Allah! May Allah make it easy for us! Ameen!

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