ANDREI ANDREI

14/01/2021

That's amazing !!!

I drew this on a Wacom tablet & recorded it with QuickTime.(The finished piece is at krelstudios.com/lynweb/final.html)

26/12/2020

Develop a stronger core with these exercises using only a plate.

21/12/2020

I've met with GIO FIT to do a workout together and I have to admit it was fun :)

The workout:

20 reps each exercise
4 rounds
Minimum rest

13/12/2020

Wide grip pull-ups

Time under tension is key for building a stong bavk

12/12/2020

Www.Andreiandrei.com

09/12/2020

07/12/2020

Will you accept the rose?

Boy this brings back memories:))

06/12/2020

Hang in there!

03/12/2020

Try this routine with only 2 dumbbells

10 rounds

10 FLoor to overhead
10 Double dumbbell swing
10 Thrusters

Take minimum rest between rounds, no more than 1 minute

30/11/2020

Fun🥰

29/11/2020

Future Giant