Ndasimba

09/02/2023

Time to bulk up......
Food can only take you so far.

17/12/2022

Rule # 23. Do not take fitness advice from someone who does not have an amazing physique... If their advice is not working on them then why would it work on you ????

Have you ever copied home work from your friend who you thought was smart but you still got the answers wrong ?

The consequence of getting fitness advice from people that are not fit is that you will end up with a pot belly.

Plot twist : You can take advice from someone who is unfit if the advice is and I quote
" Don't do what I did coz you will look like me if you continue to over eat and not work out ".

Photo Credit : Someone squatting in the bush for the perfect shot. We think it was or . One of the two... Kept asking for a re-take so that the camera man could continue doing squats. He looked unfit so I gave him a mini work out.

Stay strong.

In frame :

17/12/2022

Buy this combination. You can squat it , bench it, curl it, leg it, marry it. It's all up to you.....

17/12/2022

We need other angles of this machine.... we don't have other angles right now so we gotta work with what we have.

I hope you are making the most of what you have.

P.s. this machine is a must have for your home. We will create a video about this machine next week then you will be the judge......

P.s. we have a brand new one in stock.

17/12/2022

Putting on muscle in Zimbabwe is hard. Food is expensive so you have to supplement the necessary nutrients needed to build up muscle.

A lot of body builders in Zim just use eggs because they are a great source of protein. Eggs work but not zvekudaro......
This is assuming that you are sharing the eggs with your family and that you have to ration portions......

08/09/2022