Lifestyle Health & Fitness Gym

Lifestyle Health & Fitness Gym Lifestyle Health & Fitness provides a comprehensive health and Fitness experience.
(1)

Lifestyle Health & Fitness provides a comprehensive health and fitness experience. We are committed to educating our members and the community about the health and nutrition benefits of fitness

Our mission and approach is reflected by our customised programs and our commitment to each members individual needs. We pride ourselves on meeting our members wherever they be int their fitness lifestyle, and we wrk with them to achieve their health and fitness goals. Our team, passionately believe that by working together no goal is out of reach.

Public Holiday Notice 📢Please note that Lifestyle Gym will operate on reduced hours tomorrow, 1 September, from 08:00–13...
31/08/2026

Public Holiday Notice 📢

Please note that Lifestyle Gym will operate on reduced hours tomorrow, 1 September, from 08:00–13:00 in observance of the Presidential Inauguration.

Plan your workout accordingly and make every session count. 💪🏽

21/08/2026

We all have a reason. 💪

What would your answer be? 👀🔥

Start your Tuesday with movement, balance, and a clear mind. 🧘🏽‍♀️✨Join us for Yoga at East Park every Tuesday from 06:3...
17/08/2026

Start your Tuesday with movement, balance, and a clear mind. 🧘🏽‍♀️✨

Join us for Yoga at East Park every Tuesday from 06:30–07:30 AM.

14/08/2026

Deadlift check ✅ One small correction can make a BIG difference. 💪🏽 Learn the right form, lift stronger, and train smarter.

Dear Members, please note that Lifestyle Health & Fitness Gyms will be CLOSED on Thursday, 13th August 2026 in observanc...
10/08/2026

Dear Members, please note that Lifestyle Health & Fitness Gyms will be CLOSED on Thursday, 13th August 2026 in observance of the Public Holiday, Voting Day.
We encourage everyone to exercise their right to vote and make their voice count. 🇿🇲

Thank you for your understanding, and stay safe! 💪

LifestyleGym

Better workouts start with better habits. 💪Warm up, stay hydrated, focus on proper form, recover well, and set realistic...
05/08/2026

Better workouts start with better habits. 💪

Warm up, stay hydrated, focus on proper form, recover well, and set realistic goals consistency will take you further than intensity alone.

Farmers’ Day plans? We’re keeping the doors open so you can still get your workout in. 💪🏽Join us on Monday, 3rd August, ...
31/07/2026

Farmers’ Day plans? We’re keeping the doors open so you can still get your workout in. 💪🏽

Join us on Monday, 3rd August, from 08:00 to 13:00 at Lifestyle Health & Fitness Gym.

27/07/2026

Tag them!!

What's your workout of the day?💪 Weight Lifting 🔥 Hammer Curls 🏆 BodybuildingWhatever your fitness goal, Lifestyle Gym h...
20/07/2026

What's your workout of the day?

💪 Weight Lifting 🔥 Hammer Curls 🏆 Bodybuilding
Whatever your fitness goal, Lifestyle Gym has the equipment and environment to help you get there.
Drop your choice in the comments below! 👇
📍 East Park Mall, Lusaka

📏 The scale is just one measure of progress.Don't let a number define your fitness journey. While the scale can fluctuat...
13/07/2026

📏 The scale is just one measure of progress.

Don't let a number define your fitness journey. While the scale can fluctuate, your body measurements, strength, endurance, and how you feel are often the real signs of progress.

Stay consistent, trust the process, and celebrate every victory—big or small. 💪

Address

East Park Mall Plot 5005 Cnr Thabo Mbeki And Great East Road
Lusaka
10101

Opening Hours

Monday 05:00 - 20:30
Tuesday 05:00 - 20:30
Wednesday 05:00 - 20:30
Thursday 05:00 - 20:30
Friday 05:00 - 20:30
Saturday 06:00 - 16:00
Sunday 08:00 - 13:00

Telephone

+260 96 8179622

Website

Alerts

Be the first to know and let us send you an email when Lifestyle Health & Fitness Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lifestyle Health & Fitness Gym:

Shortcuts

Share

Category