Pain and gain

Pain and gain when you feel like quiting ask yourself why you started it at the first place

11/10/2025

If i die while lifting weights, add more weights then call 911.

13/11/2024

Shout out to my newest followers! Excited to have you onboard! Mideen C K Kuttypala, Neeta Sandhu, Shivam Tyagi, Sk Patel, Eufemio Fernandez Cawagas, Amir Kohistani Usk, Prince Khan, M Jawaher, Harshal Thakur, Mrityunjay Singh, Gajanan Sable, Srijanava Bhattacharya, Faraz Sahab, Ugaas Yare, Mac Buliruarua, Âyußh Yadav, Bharat Bhanjhi, Shaire Lahore, Joypahan Joypahan, Animesh Bala, Vinod Kumar, Muneeb Ul Rehman, Kishor Malo, Abid Khan, Pushpa Barman, Bholu Pk Bholu, Raju Sharma, Yusuf Khan, Raju Rajukmuar, Oak Thar Lin, Rajan Rajan, Rajendra Sarkar, Sameer Asdi, Jamshed Haji, JayRam Kumar, Mg Nga Tay, جاويد افغان, Kanhaiya Kumar, Suraj Suraj, M R Hasnain, Ram Niwas, Raushan Kumar Rushan Kumar, Unni Dileep, ZaBi KHan, Steet Frick, Habib Rahmen, Bittu Kumar Bittu Kumar, Tun Tun, Sunil Kumar, Capri Can

13/10/2022
The more you put in the more you get out 💪💪💪💪
27/06/2022

The more you put in the more you get out 💪💪💪💪

No money no muscle 🙄🙄
12/07/2021

No money no muscle 🙄🙄

It takes too much money 💰 Hard work

02/12/2020

Outdoor tennis to resume across tiers ✅ Indoor singles matches allowed in Tier 2 ✅ Indoor tennis amongst households allowed in Tier 3 ✅

More info on the Prime Minister's announcement of a return to a three-tier system in England when lockdown ends on December 2nd 👉 https://bit.ly/2Hw4XAw

16/08/2020

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05/01/2020

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