Kapentas Swim Club

Kapentas Swim Club Kapenta Swim Club is a swimming club that competes in the Zambia Swimming Union. The team is based i

Happy Birthday to our tiny but tough swimmer Thembi 🎂🎂🥳🥳.. have a blast champ 🎂🎂🥳🥳
04/05/2026

Happy Birthday to our tiny but tough swimmer Thembi 🎂🎂🥳🥳.. have a blast champ 🎂🎂🥳🥳

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04/05/2026

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Wishing Mulenga Cole all the best at the African Swimming Championships in Oran, Algeria.

The medalist of the 1.5km men’s 18-25 age group .Our very own Ephraim Muhulo bags a silver medal
02/05/2026

The medalist of the 1.5km men’s 18-25 age group .

Our very own Ephraim Muhulo bags a silver medal

02/05/2026

Off they go

Off with the 1.5km and 3km swimmers Open water
02/05/2026

Off with the 1.5km and 3km swimmers

Open water

The fun 500m swimmers off they go 💪🏿
02/05/2026

The fun 500m swimmers off they go 💪🏿

And it’s all set..
02/05/2026

And it’s all set..

Happy Happy Birthday to our tiny but tough swimmer Thulisile.. 🥳🥳🥳🎂🎂 .. have a blast champ
01/05/2026

Happy Happy Birthday to our tiny but tough swimmer Thulisile.. 🥳🥳🥳🎂🎂 .. have a blast champ

Flashback Friday.. Guess who???
30/04/2026

Flashback Friday..

Guess who???

Tiffany's Canyon will host an Open Water Swim this weekend. Attend the event to watch swimmers power through the open sp...
30/04/2026

Tiffany's Canyon will host an Open Water Swim this weekend.

Attend the event to watch swimmers power through the open space, unrestricted by lanes or walls.

K100 gets you in .

Happy Birthday to our big Kapenta Abby 🥳🥳🎂.. have a blast champ 🎂🎂🥳🥳
24/04/2026

Happy Birthday to our big Kapenta Abby 🥳🥳🎂.. have a blast champ 🎂🎂🥳🥳

23/04/2026

ISL Colour Run 2026 – Registration Now Open
Get ready to run, laugh and get covered in colour. Join us on Saturday, 30 May for one of the most exciting community moments of the year.

Open to ISL and friends of ISL, this is more than a run, it is a celebration of energy, wellbeing, and togetherness.

Run free. Live well.

Address

Lusaka

Opening Hours

Monday 14:00 - 17:00
Tuesday 14:00 - 17:00
Wednesday 14:00 - 17:00
Thursday 14:00 - 17:00
Friday 14:00 - 17:00
Saturday 09:00 - 17:00
Sunday 00:00 - 02:15

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