Get Tarf Kasi Gym

Get Tarf Kasi Gym Get Tarf Kasi GYM_ Based in Zastron_ Kgotsong Location(Valrock).

We aim to maintain your body fitness for a healthy living life.

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Started at 17h12 and ended at 18h237000 steps done.Research suggests that many health benefits begin around 7,000–8,000 ...
11/07/2026

Started at 17h12 and ended at 18h23
7000 steps done.
Research suggests that many health benefits begin around 7,000–8,000 steps per day, for most adults,

Its important to take that walk Tarfer🏃🏿‍♂️


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It's the second *S* from the left for us 👊🏿 💪🏋🏽‍♂️
08/06/2026

It's the second *S* from the left for us 👊🏿



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🏋🏾‍♂️🔥 Train HARD. stay WARM and represent the GRIND. 🔥🏋🏾‍♂️Tarfers, the gym merchandise is still available, warm and du...
23/05/2026

🏋🏾‍♂️🔥 Train HARD. stay WARM and represent the GRIND. 🔥🏋🏾‍♂️

Tarfers, the gym merchandise is still available, warm and durable material💪🏾

No excuses this winter — the grind continues 🥶💪🏋🏽‍♂️

09/05/2026

it's that time of the year again.

let's maintain consistency .

It's not that deep mate 😀 thatha lento ayina neks.
18/04/2026

It's not that deep mate 😀 thatha lento ayina neks.

Choose well 😎
14/04/2026

Choose well 😎

This is a gym belt, some call it a weightlifting belt used to support your core and lower back during heavy lifts. It's ...
26/03/2026

This is a gym belt, some call it a weightlifting belt used to support your core and lower back during heavy lifts.
It's main job is not to “hold your back,” but to help you create more internal pressure in your abdomen, which stabilizes your spine.

It Increases your core stability.
When you brace your abs against the belt, it creates pressure that protects your spine.

It supports heavy lifting.
It also helps you lift more weight safely during exercises like:Squats, Deadlifts and Overhead press.

It further reduces the risk of injury, Especially useful when lifting near your max weight.
It further mproves your lifting form
It encourages proper bracing and posture.

Haibo Suspect!🤷🏿‍♂️😃 Do the right thing please! 💪🏿 💪🏋🏽‍♂️
19/03/2026

Haibo Suspect!🤷🏿‍♂️😃

Do the right thing please! 💪🏿

💪🏋🏽‍♂️

22/01/2026

ladies raise you hands
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How are the festive gains so far?....It's bad neh!👎 Let's roll out this challenge and see the out come in 21 days time.💪...
12/01/2026

How are the festive gains so far?....It's bad neh!👎

Let's roll out this challenge and see the out come in 21 days time.💪🏋🏽‍♂️

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Address

307 Khotsong Location, Matlakeng
Zastron
9950

Opening Hours

Monday 05:30 - 19:00
Tuesday 05:30 - 19:00
Wednesday 05:30 - 19:00
Thursday 05:30 - 19:00
Friday 05:30 - 19:00
Saturday 06:00 - 17:00

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