GritFit

GritFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GritFit, Gym/Physical Fitness Center, 31 Buitekant Street, Yzerfontein.

GRITFIT Summer 6We’re launching a 6-week challenge to help you get stronger, fitter and more consistent before summer.Th...
20/08/2026

GRITFIT Summer 6

We’re launching a 6-week challenge to help you get stronger, fitter and more consistent before summer.

This is for anyone who wants structure, accountability, a good training group and a proper push.

What you get:

✔ 3 sessions per week for 6 weeks
✔ Free basic meal plan
✔ Before & after measurements
✔ Support and accountability
✔ Prizes for the top 3 most improved

Price: R1800 per person

Prizes:

1st place: 1 free month gym membership + TruLocal card
2nd place: 1 free PT session with Hanno + TruLocal card
3rd place: 1 free boxing session with Lutho + TruLocal card

This is not about being the fittest person in the room. It’s about showing up, improving and putting in the work.

START 01.09.26

Limited spots available.

Message us to join the GRITFIT Summer 6

NEW CLASS SCHEDULE AT GRITFIT!We’ve updated our class schedule, and we’re so excited for what’s coming.Our classes have ...
01/07/2026

NEW CLASS SCHEDULE AT GRITFIT!

We’ve updated our class schedule, and we’re so excited for what’s coming.

Our classes have grown into such a good group of people; supportive, hardworking and always ready to push. Now we’re adding even more variety to the week.

NEW: Wednesday Bootcamp
A full-body HIIT session focused on fitness, strength, endurance and a proper sweat.

NEW: Sandy Cheeks Grappling
Matthew is starting the BJJ club here with us at GRITFIT, and we’re very excited to have him on board.

The BJJ classes will focus on Brazilian Jiu-Jitsu fundamentals, groundwork, control, escapes and submissions. Beginners are welcome, so you don’t need any previous experience to join.

Matthew will also be taking on 1-on-1 clients for anyone wanting more personal coaching or faster progress.

CLASS SCHEDULE:

Monday 17:30 | Mobility
Tuesday 17:30 | BoxFit with Lutho
Tuesday 18:30 | BJJ
Wednesday 17:30 | Bootcamp
Thursday 18:30 | BJJ
Friday 17:30 | Reset
Saturday 11:30 | BJJ

Anyone interested in classes must join the GRITFIT classes WhatsApp subgroup so we can keep track of sign-ups and updates. 👇🏽
https://chat.whatsapp.com/Key4OolG2kw6e173QRYdSo?mode=gi_t

Come train with us at The Garage by GRITFIT 🔥

08/05/2026

New to boxing? Welcome.
Already have experience? You’ll still be pushed.

This class is a mix of boxing technique, fitness, footwork, pad work and conditioning, led by Lutho, who brings over 10 years of boxing experience, a boxing instructor certificate, and Western Province boxing team experience.

Tuesdays | 17:30
At The Garage by GRITFIT

Minimum 2 sign-ups before 12:00 for the class to run.

Come train, sweat and learn proper boxing skills 🥊

Hi everyone 👋We’re making a small update to the class schedule to make sure every class has the right energy.Going forwa...
07/05/2026

Hi everyone 👋

We’re making a small update to the class schedule to make sure every class has the right energy.

Going forward, our main weekly classes will be:

Monday 17:30 - Mobility
Tuesday 17:30 - BoxFit with Lutho
Wednesday 17:30 - Butts & Guts
Friday 17:30 - Reset Mobility

Please note: each class will need a minimum of 2 sign-ups before 12:00 on the day in order to go ahead.

This helps us plan properly, confirm the instructor, and keep the classes worthwhile for everyone attending.

Throwback to warmer days 🌞
05/05/2026

Throwback to warmer days 🌞

09/04/2026

We’ve upgraded the space and added new equipment to make your training even better.

More variety.
Better sessions.
Stronger results.

And remember, we’re still the only 24/7 gym in town, so you can train whenever it suits YOU.

Training before work, after hours, or somewhere in between? The doors are open.

✔ 24/7 access
✔ Group classes
✔ Supportive training community
✔ No contracts

Come see what’s new at The Garage by GRITFIT

📲 082 800 6135

🥊 BOXFIT WITH LUTHO & HANNOTuesdays & Thursdays | 17:30Punch. Sweat. Condition.Learn boxing combos, improve speed and en...
06/04/2026

🥊 BOXFIT WITH LUTHO & HANNO

Tuesdays & Thursdays | 17:30

Punch. Sweat. Condition.

Learn boxing combos, improve speed and endurance, and get a full-body workout.

No experience needed, just come ready to move 💪

See you at The Garage by GRITFIT tomorrow.

Thank you to everyone who joined our Hike Club this weekend! We have some more hikes in the works before the weather tur...
31/03/2026

Thank you to everyone who joined our Hike Club this weekend! We have some more hikes in the works before the weather turns, so keep your eyes open for announcements!

Address

31 Buitekant Street
Yzerfontein
7351

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00

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