14/06/2026
YOU DON’T NEED A PERFECT PLAN. YOU NEED ONE THAT WORKS FOR YOU.
From nutrition coaching to complete training support, I’ll help you build something you can actually stick to. Contact me to set up a discovery call. Let me help you achieve your goals 🏆
Nutrition Only – R399/month
• Personalised eating plan
• Calorie targets
• Monthly sheet monitoring and feedback
• Monthly measurement tracking
Nutrition + Home Training – R650/month
Everything in the Nutrition package, plus:
• 2–3 day home workout programme
• Tailored to your goals (mobility, strength, running, etc.)
• Monthly programme adaptations
Full Coaching – R950/month
• Personalised gym programme
• Running plan/ Mobility plan
• Nutrition guidance
• Monthly tracking, measurement tracking, and ongoing coaching support
Premium Coaching – R1,500/month
Everything in Full Coaching, plus:
• Weekly monitoring and feedback
• Weekly programme changes and adaptations where needed
• Weekly measurement tracking and progress reviews
• Higher accountability and more personalised support
