RouteFit

03/03/2024

We are so blessed to live and train in such a beautiful part of our country! We stopped here on the way back from a comp in Oudtshoorn. Who would not want to experience this with the added bonus of fitness, smiles and fun to go along with it 🏔️ 🌳 plan your CrossFit getaway today 😊 [email protected]

16/12/2023

09/12/2023

We are game…

Are you!

Check out Box Battles SA for more details!

Calling all boxes, gyms and fitfolk in SA🇿🇦

Spice up your public holiday on Dec 15 with our Springbok-inspired workout. Snap a pic, tag us, and stand a chance to score epic Box Battles SA tees! 🏋️‍♂️💥
Let’s show the rest of the world the meaning of Ubuntu!💪

Alternative
20m farmers carry (2x 24/32kg KB)
5 KB Cleans (24/32kgs)
20m shuttle run
10m KB lunges
1 burpee broad jump reach for target

02/11/2023

Jump onboard our wild expedition, where you'll explore the jaw-dropping Garden Route scenery while hopping between the coolest CrossFit hotspots on the route – think George, Mossel Bay, Knysna, and Oudtshoorn. Each box brings its own swagger, and you're in for a mix of sweaty challenges that'll push your limits and pump up your fitness mojo.

01/11/2023

You deserve to be happy, you deserve to smile. Don’t let others make you forget that! Live a little 🤍

routefit.co.za

30/10/2023

🏉 🇿🇦

In celebration of the mighty Bokke's Rugby World Cup victory, we've put together a proudly South African WOD for you to do. Get ready to give it your all and share your photos and results to show your support! 🇿🇦🏉💪

Be sure to check out Box Battles South Africa league starting soon!

Pre-register today www.boxbattles.co.za

28/10/2023

Backing the boys!!

🏉🇿🇦🏉

28/10/2023

Backing the boys!!!

20/10/2023

Yip, this is the home of RouteFit 💖

Routefit.co.za

https://fb.watch/nNIZu7G4dX/?mibextid=kK6hii

15/10/2023

WALL BALLS:
CrossFits way of telling you that your awesome…. by high fiving you…. in the face…with a 14lb ball 🫠🤣

Thanks Black Mountain CrossFit for the awesome pics! We can’t wait to come visit again! Rae Hope Monique Larsen