Yoga-Kidz

Yoga-Kidz Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play,achieved through a sequence of yoga poses. Ages 3- 17

Yoga-Kidz lesson plan focus is based on:

Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy);

The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions);

Sensory Development;

Storytelling;

Learning non-competiveness and encouraging a win-win attitude;

Teaching ch

ildren to become aware of their bodies;

Exploring different cultures, languages, foods and music from different countries through “imaginative play”;

Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses;

Creative development through art and colouring and

Having FUN;

Please note that there is no Religious Affiliations during these classes.

Children’s Yoga Classes are available in Westville 🧘‍♀️
16/09/2024

Children’s Yoga Classes are available in Westville 🧘‍♀️

Ladies stretch classes are available in Central Westville. Join us for time away from the chaos of life - to stretch, co...
05/09/2024

Ladies stretch classes are available in Central Westville. Join us for time away from the chaos of life - to stretch, connect and breathe deeply. Bookings are essential as spaces are limited.🧘‍♀️

To end off this Woman’s monthly - join us for a mom and daughter fun filled event. The event will end off with tea & sna...
19/08/2024

To end off this Woman’s monthly - join us for a mom and daughter fun filled event. The event will end off with tea & snacks.
There will be a mystery gift for one mom and daughter and vouchers up for grabs.

Early bird bookings get 10% off the cost of the event. Spaces are limited.

For further details please contact Sam on 0713540209 💐

There is space available for my Tuesday morning Stretch Class - please message me for further details 🧘‍♀️
12/08/2024

There is space available for my Tuesday morning Stretch Class - please message me for further details 🧘‍♀️

Woman’s stretch classes available in Westville 🧘‍♀️Booking are essential as spaces are limited.
06/08/2024

Woman’s stretch classes available in Westville 🧘‍♀️
Booking are essential as spaces are limited.

Ladies only stretch classes are now starting on the 1st August! Bookings are essential in order to secure your spot. 🧘‍♀...
16/07/2024

Ladies only stretch classes are now starting on the 1st August! Bookings are essential in order to secure your spot. 🧘‍♀️

Group classes start tomorrow - there are 3 spaces left 💐
28/01/2024

Group classes start tomorrow - there are 3 spaces left 💐

One-on-one yoga therapy sessions available for children with special needs. Spaces are limited and bookings are essentia...
23/01/2024

One-on-one yoga therapy sessions available for children with special needs. Spaces are limited and bookings are essential. Please contact me for further information.

Professional Children's Yoga Classes Available in Westville and online:Dear Parent,I hope this message finds you well. T...
09/01/2024

Professional Children's Yoga Classes Available in Westville and online:
Dear Parent,
I hope this message finds you well. Thank you for your inquiry. My name is Samantha and I am a highly skilled children's yoga instructor with nine years of experience working with children and teenagers, including those with special needs. I have had the opportunity to teach in various schools in the Westville area, including remedial schools.
I offer both one-on-one and group yoga classes, as well as specialized yoga therapy sessions for children with special needs. My sessions focus on the physical, mental, and therapeutic benefits of yoga, using movement and breath work to help children self-regulate and calm heightened emotions. I make sure to incorporate fun and creative variations of postures based on interactive themes, while also emphasizing the importance of improving core strength.
Thank you for considering my services. I look forward to hearing back from you.
Compliments of the season to you. Warm regards
Samantha Desplace

Enrolments for Yoga-Kidz 2024 is open. One on one sessions are limited - early bookings are essential to secure your chi...
03/01/2024

Enrolments for Yoga-Kidz 2024 is open. One on one sessions are limited - early bookings are essential to secure your child’s space.

I just love this ….. 💐💐🤗
07/11/2023

I just love this ….. 💐💐🤗

Address

7 Faraway Place
Westville
3629

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

0713540209

Website

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