Team Donner Coaching

27/04/2026

Remember the name: Lihle Hlophe ✨
Representing Western Cape at SA Schools 🇿🇦
Finalist in his events and stepping up on the big stage with personal best performances.
This is what the journey looks like… rising when it matters most. 🔥🔥
A young athlete with a very bright future ahead.
Making waves and just getting started 👏👏👏 Grace Chileshe

27/04/2026

Shane van der Linde, huge congratulations! 👏👏👏

What an outstanding meet to take the 100, 200 and 400 Free and still step up for a 100 Fly bronze is something very special. 🤩

SA Schools record in 200 free. Best male performance at SA Schools is a big statement and fully deserved. ✨

This is what happens when preparation meets belief. 💫

19/02/2026

I’m proud to lead as Head Coach at Virgin Active Chad Le Clos Academy Century City — raising standards, building champions, and shaping the next generation of South African swimming. Competitive age-group & masters swimmers welcome.

06/02/2026

Lihle. 🤩 Big heart. Big future.
Proud coach moment 💙 🏆

26/01/2026

When the GOAT steps onto the pool deck, everyone rises. 🙌
Learning. Sharpening. Growing — together.

24/01/2026

The journey tells a story. 💫
Years of learning, building, believing.
The swimmers shape you as much as you shape them, through trust, effort, resilience, and shared belief.
I am proud of every athlete who walked this journey with me. The swimmers leave their mark on you forever.
That is the privilege of coaching. 💦

24/01/2026

Even the moms are showing up. Lives are changing.
And the kids are watching.
🖤🤍🖤🤍

17/01/2026

A solid week of training. 💪
A good programme builds confidence.
Standards guide the process. 💫

15/01/2026

When the standard jumps in. 🏊‍♂️✨
Same water. Same effort.

14/01/2026

Ready go! 🤩

Keep your eyes on the water, a world-class swimming experience is about to hit our pools. Think record-breaking. Think Olympic medals. Think proudly South African.