Rets Sports Activity

Rets Sports Activity To provide healthy lifestyle and promote athletes

Don't be ashame with what you have.God made you with the purpose of what you are now. God will bless your heart with hap...
07/12/2021

Don't be ashame with what you have.
God made you with the purpose of what you are now. God will bless your heart with happiness that last forever. God is our belonging father. Trust him in everything he will bless you.

Keep training and exercising because it's a healthy lifestyle.
πŸƒGijimaπŸƒMgijimiπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ.

Enjoy your Holidays... Merry Christmas πŸ₯§πŸ°πŸ­πŸŽ‚πŸŽŠπŸŽ‰ and Happy New Year πŸ»πŸΎπŸŽ†πŸŽ‡πŸŽŠπŸ‘πŸ₯🍬🍧

Rets Wishes You The Best And Safely Festive

Healthy foods & fruits can boost your body and training
03/05/2021

Healthy foods & fruits can boost your body and training

17/11/2020

31 Minutes jogging 5.2 km it's not too bad for a recovering person.
I remember jogging 1 km with 9-10 minutes

Miss my running. Wish myself speed  .It's been a month 3 weeks now.Keep Running it's a healthy lifestyle
22/09/2020

Miss my running.
Wish myself speed .
It's been a month 3 weeks now.

Keep Running it's a healthy lifestyle

We gonna pass this storm of COVID-19 and live normal again.Let us keep social distance and avoid unnecessary visit. Nobo...
05/08/2020

We gonna pass this storm of COVID-19 and live normal again.
Let us keep social distance and avoid unnecessary visit. Nobody know what's going to happen

Eish we facing tough times. It's too hard in our world COVID-19 takes life.Even in that hardness I'm still training to b...
02/07/2020

Eish we facing tough times.
It's too hard in our world COVID-19 takes life.

Even in that hardness I'm still training to boost my body to fight back if I find myself infected. Let us take care of this pandemic it is there.

I'm about doing my 8 kilometers training.

I started my day  beautiful. 8 kilometers( 5 miles ) nice   5 minutes per kilo40 minutes training
10/06/2020

I started my day beautiful.
8 kilometers( 5 miles ) nice
5 minutes per kilo
40 minutes training

03/06/2020

Nice late 42 minutes training.

In this day I thank Jesus for sacrificing his life for me and you.Lord Even in this lockdown you still our Lord. I hope ...
10/04/2020

In this day I thank Jesus for sacrificing his life for me and you.

Lord Even in this lockdown you still our Lord. I hope without you we can't survive this COVID-19. Thank you for the love you gave us daily.
Amen

07/03/2020

Keep trying you'll make it...

Refreshment 10 kilometres.Time 51:45Eish tiredness and laziness...But nice refreshment
07/03/2020

Refreshment 10 kilometres.
Time 51:45
Eish tiredness and laziness...
But nice refreshment

Just did 10 km as refreshment Time 50min:25secFirst 5km time 23min:30sec
01/03/2020

Just did 10 km as refreshment
Time 50min:25sec
First 5km time 23min:30sec

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