Welgemoed Pilates Studio

Welgemoed Pilates Studio Classical Pilates and Yoga

Fabulous Nova
13/04/2026

Fabulous Nova

26/09/2023

Leg circles express

21/07/2022

Small barrel; stretches and opens upper back, neck and chest…more deliciousness

05/07/2022

Semi circle, deliciousness

30/11/2021

Push through bar Cadillac /Tower
Shoulder roll into reverse monkey 🐵 and out ☺️

27/11/2021

For the love of movement 🤍

23/11/2021

Prepping for handstands, hanging, fun with the Swedish bars

22/11/2021

Tendon stretch classical reformer
Bring the carriage home with the abdominals
Double leg 2 fronts 2 sides 2 backs!

17/11/2021

Tower / Cadillac Roll back bar
Chest Expansion followed by Thigh Stretch

15/11/2021

Stretch into the week!
Finishing series Cadillac
Hanging

09/11/2021

Snake and twist! Classical reformer
2 breath cycles, full body workout

Address

15 Bakker Street
Welgemoed
7530

Opening Hours

Monday 06:00 - 10:30
15:00 - 19:00
Tuesday 06:00 - 10:30
15:00 - 19:00
Wednesday 06:00 - 10:30
15:00 - 19:00
Thursday 06:00 - 10:30
15:00 - 19:00
Friday 06:00 - 11:00

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