What are the opening hours?

Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 05:00 - 19:00 Saturday 07:00 - 12:00

Perfect Health Vredenburg

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Perfect Health Vredenburg

Welcome to Perfect Health Vredenburg.
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07/09/2026

LENTE IS HIER – TYD OM STERKER TE WORD!

Die koue winterdae is amper agter die rug en dit is tyd om weer daardie energie en momentum te kry!

Jy hoef nie van dag een af alles perfek te doen nie. Begin net weer. Kom gym toe, beweeg jou liggaam en werk stap vir stap aan 'n sterker, fikser jy.

Of jy nou 'n klas wil bywoon of net weer in 'n goeie roetine wil kom – elke oefensessie tel!

Hierdie lente, kies vir jouself. Kies vir jou gesondheid. Kies om sterker te word.

Nie 'n lid nie? Besoek ons in Plein Straat, Vredenburg of kontak ons
op: 021 203 1494 | [email protected] om
meer uit te vind oor ons verskillende pakette
beskikbaar.

03/09/2026

GROEP KLASSE 🏃🏃‍♀️

Ons klasse is ontwerp om jou gemotiveerd en konsekwent te hou, en te sorg dat jy elke oefensessie geniet.

Sluit vandag by 'n groepklas aan en ervaar die krag van saam oefen!

Vind meer uit by ontvangs of kontak ons op: 021 203 1494 | [email protected].

01/09/2026

September is Self Improvement Month!

A new season is the perfect opportunity to become the best version of yourself.

Small improvements every day lead to big results over time. Whether your goal is to get stronger, improve your fitness, lose weight, or simply feel healthier, now is the time to take that first step.

Don't wait for the perfect moment—create it.

Let's make this September your month of growth, progress, and confidence!

Plein Street, Vredenburg | 021 203 1494 | [email protected]

31/08/2026

New week, new opportunities to get stronger 💪

Don’t wait for motivation — create it through action. Even a small workout today can set the tone for the rest of your week.

Start strong and stay consistent!

Not a Perfect Health Member? Contact us on: 021 203 1494 | [email protected] or visit us in Plein Street, Vredenburg to find out more about our current offers

28/08/2026

Fitness Machine keeping our equipment in top condition.

Regular servicing and preventative maintenance help ensure a safe, reliable training experience for all our members.

A special thank you to Fitness Machine for helping us keep our equipment performing at its best!

26/08/2026

STRONGER TOGETHER AUGUST 🏋️‍♀️🏋️

Sometimes all someone needs is an invitation. Invite a friend, your partner, or a family member to join you at the gym and start building healthier habits—together.

You never know where one workout could lead.

Visit us in Plein Street, Vredenburg to find out more about our current offers or contact us on: 021 203 1494 | [email protected].

24/08/2026

Belê in jou gesondheid en fiksheid met ons wonderlike wintersaanbod!

Sluit vandag aan by Perfect Health Vredenburg:
✅ R250 p/m vir Volwassenes
✅ R225 p/m vir Studente
✅ 12-Maande Lidmaatskap
✅ GEEN Administrasiefooi nie

📍 Plein Straat, Vredenburg
📞 021 203 1494
📧 [email protected]

21/08/2026

PERSOONLIKE TRAINERS

Nie seker waar om te begin of hoe om jou doelwitte te bereik nie? Ons gekwalifiseerde persoonlike trainers is hier om jou by elke stap van die pad by te staan.

Van persoonlike oefenprogramme tot motivering en leiding – hulle help jou om slimmer te oefen en op koers te bly.

Praat vandag met ons afrigters en neem jou fiksheidsreis na die volgende vlak!

Kontak ons op: 021 203 1494 | [email protected] of vra ontvangs vir meer inligting.

19/08/2026

STRONGER TOGETHER AUGUST 🏋️‍♀️🏋️

The hardest part is often just getting started. Bring someone with you to the gym, encourage each other, and celebrate every milestone together. Because every workout is better when it's shared.

Visit us in Plein Street, Vredenburg to find out more about our current offers or contact us on: 021 203 1494 | [email protected].

Movement brings us closer.

Address

Plein Street
Vredenburg
7380

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	07:00 - 12:00

Telephone

+27212031494

Website

https://perfecthealth.co.za/

Alerts

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