capetownyogi

11/06/2026

❄️ Winter Warmer Special ❄️

Enjoy 5 yoga classes for only R500 at The Yoga Room | Cape Town yoga studio .

Whether you're new to yoga or returning after some time away, this is the perfect opportunity to reconnect with your practice this winter.

Offer available until 12 July

📍 The Yoga Room, Vredehoek
📧 [email protected]
📞 063 727 4862

Fine Print:
• One pass per person
• Valid for 6 weeks from date of purchase
• Existing active passes will be paused while you use the Winter Warmer Pass
• Passes cannot be shared, transferred, extended or paused

WinterWellness YogaCommunity TheYogaRoomCPT CapeTownWellness

07/05/2026

Step away from the noise and drop into deep rest, stillness, and renewal.

Join Vanessa .with.vanessa tomorrow night for a 90-minute immersive experience of guided meditation and a soothing sound bath. Begin by releasing tension and quieting the mind, then drift into a dreamlike state between waking and sleeping. From here, gentle sound vibrations wash through the body, easing stress and restoring balance.

No effort needed - simply lie down, receive, and allow.

Perfect for:
⭐️Deep relaxation & nervous system support
⭐️Mental clarity & emotional release
⭐️A pause from stress

We’ll close with grounding herbal tea.

Friday 8 May | 6:30–8:00pm
R350 per person

Only 14 spots available - booking is essential.

To book:
Send your name, surname, email address, and proof of payment to [email protected]

Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Reference: Your first and last name

26/02/2025

22/01/2025

Ready to start a yoga practice or revisit the basics? This is the perfect opportunity! Discover the transformative power of yoga in our Beginners Yoga Course at , perfect for anyone ready to feel stronger, calmer, and more connected to themselves.

Led by Angelo Gazoulis , this step-by-step course introduces essential yoga principles, breathing techniques, and foundational poses. By the end, you’ll feel confident and ready to join regular group classes. It’s ideal for complete beginners or anyone seeking a refresher.

Embrace the new year with health and positivity. Don’t wait—reserve your spot today!

Details:
🗓️ Dates: Tuesdays 4, 11, 18 & 25 February
⏰ Time: 7:15 PM - 8:15 PM
👥 Limited spots: Only 15 participants!
💸 Cost: R800 per person (payable upfront)

How to sign up:

Please email us at [email protected] and include the proof of payment with your full name as the reference.

Payment Details:
💳 Capitec Bank | Account Number 1529037024 | Savings Account | Branch Code 470010

📌 Note: Payment is non-refundable

15/08/2023

We are excited to host our next Beginners Course for Men at starting on 19 September. The 4 week course led by .sphere focuses on strength, flexibility, balance and breath to build a foundational practice. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. Sign up! Come join us 🧘‍♂️
✅ Tuesdays 19, 26 Sept & 3,10 October from 7.15pm - 8.15pm
✅ Course limited to 15 people
✅ R650pp payable upfront
✅ To book, please email us and send proof of payment to [email protected] with you first and last name as reference
✅ Capitec | Account number 1529037024 | Savings account | Branch code 470010
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10/01/2022

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. Join me for our next Beginners Course starting on the 18th. This course is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. AND earn 100 Discovery Vitality points per class.

- Limited to 12 people only
- Tuesday evenings 18, 28 January & 1 and 8 February from 7.15pm - 8.15pm
- R600 for all 4 classes
- Book your spot by sending an email to [email protected] ; and
doing an EFT to Capitec | Account 1529037024 | Branch code 470010

* payment required upfront; course is not refundable

12/09/2021

Join me for the next Beginners Yoga course , starting in October. This course is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. AND earn 100 Discovery Vitality points per class.
Limited to only 10 people.
* Tuesday evenings 5,12,19 & 26 October from 7.15pm - 8.15pm
* R575 for all 4 classes
* Book your spot by sending an email to [email protected] ; and
* doing an EFT to Capitec Account 1529037024 Branch code 470010

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19/05/2021

New Moon Meditation Sound Bath, 9 June 7.15pm - 8.30pm

Flowing with the tides of the moon, join us for a magical ceremony of guided meditation and a healing and relaxing Sound Bath with Himalayan singing bowls and the sound of the ancient gong led by .with.vanessa .Allowing yourself to immerse in beautiful sounds and vibrations, letting go of stress and tension, relaxing and recharging your mind & body with positive energy and setting intentions for the month ahead.

After the session you will have time to gently integrate back to your physical surroundings while enjoying a nourishing cup of tea.

- Only 12 spots (in studio only), booking is essential Limited spots, pls pre-book to reserve
- R180pp

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket

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The sound of the Himalayan singing bowls cleanses and balances each of the 7 chakras (energy centres of the body). The sounds and vibrations take you on a transformative, healing, and relaxing journey.

Sound waves stimulate and revitalise the harmony and self-healing process of your body each time in different ways. The metal bowls produce a deep, penetrating sound that is used to relax and repair the mind and body.

Sound baths/healing with singing bowls reduce stress, anger, depression, and fatigue. Healing with sound can furthermore improve anxiety disorder, pain, mood swings, and negative emotions.

10/02/2021

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. I will be leading this course and it is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. AND earn 100 Discovery Vitality points per class.
Limited to only 12 people.
* Wednesday evenings 3,10,17 & 24 March from 7.15pm - 8.15pm
* R520 for all 4 classes
* Book your spot by sending an email to [email protected] ; and
* doing an EFT to Capitec | Account 1529037024 | Branch code 470010