LIV 2 RUN South Africa

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LIV 2 RUN South Africa

LIV2Run exists to restore, raise & release development athletes.

28/08/2026

This morning we went for a sweet training run in the mountains of Chamonix with R Y A N S A N D E S.

Thank you Ryan for your friendship over the last 8 years and for always making time to connect and hang out. To many more years enjoying the mountains together✌🏾⛰️

27/08/2026

🏔️ RACING WITH THE BEST IN THE WORLD! 👊🏾

Yesterday, our LIV2Run athletes Tsielo and Sinovuyo took on the UTMB ETC — a short but seriously punchy 15km race with 1,200m of vertical gain.

They lined up alongside some of the best trail runners in the world and delivered incredible performances, crossing the finish line in 1hr42 and 1hr44 respectively! 🔥

That puts both athletes inside the top 6% of one of the biggest and most competitive race weeks on the global trail running calendar. 🌍

This is what the right opportunity, belief and support can achieve. 🙌🏾

A massive thank you to:
🤝 RMB — for believing in our athletes and making this opportunity possible
🥾 Salomon — for providing the best gear to take on the mountains
⚡ 32GI — for the nutrition support that keeps our athletes fuelled
❤️ James Miller — a special thank you for making this incredible trip happen for us

From South Africa 🇿🇦 to Chamonix 🇫🇷 — what an experience, what a race, and what a journey!

The dream is becoming a reality. 👊🏾🏔️

20/08/2026

🏔️Mountains of Chamonix!

Today our LIV2Run athletes and .bullet.1995 laced up in Chamonix, France for a training run through some of the most iconic terrain in the world — and they weren’t alone. They linked up with fellow South African for a session in the mountains.

Different backgrounds, same fire. Representing South Africa on foreign trails, chasing the next level together.

None of this happens alone. Huge thanks to our dream givers for believing in us and backing this journey. To our gear sponsor for keeping our athletes equipped for the mountains. To our nutrition partner for fueling every step. And a special thank you to .runningbean for your support in making this possible.

📍 Chamonix, France

🇿🇦 Tsielo Tsanyane x Sinovuyo Ngcobo x Bianca Tarboton

18/08/2026

🇫🇷 LIV2RUN ARRIVE IN FRANCE! 🇫🇷

LIV2RUN athletes Tsielo and Sinovuyo have officially arrived in Annecy, France! 🇿🇦✈️🇫🇷

They’ve spent the past two days in exploring the incredible trails around the city, soaking up the mountain views and taking in some of the local sights. 🏔️🥾🏃‍♂️

What an incredible place to train, explore and experience and this is only the beginning.

The Chamonix Valley is calling… and the adventure continues! ⛰️💙

27/07/2026

Congratulations to Tsielo Tsanyane, Mpilenhle Ntanzi and Nolwaziey Dlamini for achieving their ASA Athletics South Africa Level 2 and Level 1 certificates respectively. 🎉

Our senior team are both athletes and coaches training the next generation of trail runners in South Africa 🙌🏾🇿🇦

📷: KZN Athletics

22/07/2026

Junior Training Camp 🏃‍♀️🏃‍♂️🌿

For six unforgettable days, 25 junior athletes and 3 coaches called Hilton College home. This camp was about far more than logging km’s—it was about growing together, building character, strengthening relationships, and preparing for the KZN Cross Country Championships on 1 August.

From exciting training sessions to moments of mentorship, laughter, and fun, each day was an opportunity to invest in these young athletes both on and off the trails. It was a powerful reminder that the greatest victories are not always measured by medals, but by lives impacted.

A heartfelt thank you to everyone who believes in our vision and continues to support the next generation of runners.

💙 Thank you to RMB, our title sponsor, for making opportunities like this possible.
👟 Thank you to Salomon, our gear sponsor, for ensuring our athletes are equipped for every adventure.
🏫 And a sincere thank you to Hilton College for your incredible hospitality and for hosting our team in such a special environment.

Many lives were changed during this camp, and we leave inspired, united, and excited for what lies ahead.

📹: Lindi Meyer

01/07/2026

🏃🏾‍♂️⛰️ Inspiring the next generation of trail runners

We had an incredible day at LIV Durban as the LIV2Run team hosted a trail running clinic with learners from Sinovuyo Ngcobo’s former high school, Mabayana High School.

The purpose of the clinic was to introduce young athletes at grassroots level to the sport of trail running — giving them the opportunity to experience the trails, learn new skills, and discover the joy of running in nature.

The day included fun warm-up games, practical trail sessions, learning uphill and downhill techniques, and conditioning exercises to help the learners build confidence and strength.

The learners also had the opportunity to watch Sinovuyo’s movie created with , hear about his journey, and take part in a Q&A session where they could ask questions and learn from his experiences.

The day ended with a gear talk, lucky draw prizes, and plenty of encouragement for these young runners.

Thank you to Sinovuyo and the LIV2Run team for sharing their passion and helping create opportunities for the next generation of trail runners. 🌱

📹: .tosee

04/06/2026

moments 🙌🏾

These images show glimpses into who we are as a team. We face the mountains on the trails and in life together. Over the years we have contended deeply for trust, integrity and unity and the fruit of this is beginning to show and it’s so good.

Thank you to everyone who believes in us, we appreciate you very much❤️

02/05/2026

The LIV2Run “Young Guns” are the young athletes who have come up through the junior teams and are now finished school and contending to be part of the LIV2Run senior team.

We believe that the senior team athletes who are also coaches bringing up these junior athletes will have a great impact on the next generation of trail runners in South Africa 🙌🏾🇿🇦

Thank you and for giving us wings to fly!

📹: .tosee

29/04/2026

LIV2Run exists to transform lives through the platform of running.

Meet Nolwazi Dlamini from the LIV2Run senior team as she shares what running means to her. She shares deeply and honestly about what she has faced in her life and how she has overcome.

We are so proud of you Nolwazi! Keep dreaming big dreams for your life!

📹: .tosee

Address

1 Vincent Dickenson Road
Verulam
4340

Telephone

+27320070571

Website

http://www.liv-village.com/liv2run

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