Kyle Lotter Biokineticist

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Kyle Lotter Biokineticist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kyle Lotter Biokineticist, Gym/Physical Fitness Center, 128 Albrecht Street, .

128 Albrecht Street, Dan Pienaar
Bloemfontein
a Biokineticist are Human-Movement specialists who prescribe exercise either as a preventative health measure, to rehabilitate sport injuries and as recovery from disease, operation or illness.

16/04/2026

25/08/2025

Motivational Monday #4:
Start Where You Are

20/08/2025

Versterk Jou Bui met Beweging

🧠 Winterwenk #4: Klop die Winter “blues”

Minder sonlig = laer bui vir baie mense. Oefening stel endorfiene vry, jou natuurlike "voel-goed" hormone.

Selfs 15–20 minute se daaglikse beweging kan jou energie en denkwyse lig!

🌤️ Jou liggaam en brein sal dankbaar wees.

///

Boost Your Mood with Movement

🧠 Winter Tip #4: Beat the Winter Blues

Less sunlight = lower mood for many people.
Exercise releases endorphins, your natural “feel-good” hormones.

Even 15–20 minutes of movement daily can lift your energy and mindset!

🌤️ Your body and brain will thank you.

18/08/2025

Motivational Monday #3:
Move Your Mind

15/08/2025

Wat sê ons kliënte? 🤸‍♀️

Address

128 Albrecht Street

9301

Opening Hours

Monday	05:00 - 18:00
Tuesday	05:00 - 18:00
Wednesday	05:00 - 18:00
Thursday	05:00 - 18:00
Friday	05:00 - 18:00

Website

https://kylelotterbio.co.za/

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