Health and wellness gym

19/02/2026

2026 Price list and trading hours 🌟

19/02/2026

🏃‍♂️HEALTH & WELLNESS GYM FUN RUN 🏃‍♀️

Join us this Saturday for a fun-filled community run!

📍 Location: 1 Hertzog Crescent, Vanes Estate, Kariega
📅 This Saturday
🏃 Distance: 5km
💪 Want more of a challenge? Repeat the route and make it 10km!

✨ Members AND non-members are welcome!
Bring your friends, family, and even your pets 🐶🐾

Let’s move, have fun, and enjoy the journey together!

We can’t wait to see you there!

— Health & Wellness Gym

28/12/2025

Health and Wellness Gym
CrossFit afsluiting 2025 🦾

19/10/2025

Here we go again 🏋️‍♀️ Contact today to claim your spot. Your gym with the most breathtaking views and unmatched energy.

Start falling in love with fitness again 🌟🌅

02/09/2025

07/04/2025

CrossFit 🏋️‍♀️ and Sunrises 🌅 = Perfection 🧡

07/04/2025

Don’t snooze this winter ❄️
Remember the goal and work until you’re proud!
Sunrise 🌅 sessions are very rewarding!

07/01/2025

✨Price list for 2025✨

23/11/2024

Gym with the best view of nature☀️🌊🌿

27/09/2024

Leg Day Burner 🔥🦿Try it 🌟

26/09/2024

Get excited 🤩🏋️
Evening classes also available
05:00-06:00h (Monday - Friday)
16:00-17:00h (Monday - Thursday)
Friday’s only 05:00 - 06:00 am classes