Curves Tzaneen 1

17/05/2020

💯💯💯✅✅✅✅😇😇😇👸👸👸

Music Label: QB MUSIC Starring : Farhan Khan Frk and Omi Tyagi https://youtu.be/FQRWqEnwlS8 https://youtu.be/biqTbP5WN10 https://youtu.be/oYBwRFXXmBw https:/...

17/05/2020

🙏🙏🙏🙏For the pleasure of Allah our ALMIGHTY. Jazallah

Fair trial and bail for fazila malek

14/05/2020

The final portion of the night is one of the most powerful times when the dua is accepted. When this is combined with a few Prophetic gems on how to make dua...

14/05/2018

Chicken Mango Avocado Salad
~
Chicken Mango Avocado Salad recipe in a bowl served like Cheesecake Factory recipe (copycat).
This Chicken Mango Avocado Salad is loaded with juicy chicken, creamy avocado and that sweet pop of mango flavor takes this mango salad over the top! The sweet and tangy honey vinaigrette couldn't be easier!
~
1 lb chicken breasts (2 medium)
1/2 tsp garlic salt or to taste
1/8 tsp black pepper or to taste
2 tsp olive oil
6 cups romaine lettuce 1 head, rinsed, chopped and spun dry
1/2 cup cherry tomatoes halved
1/2 english cucumber sliced
1 mango pitted, peeled and diced*
1 avocado pitted, peeled and diced
1/2 small purple onion thinly sliced
1/4 cup cilantro chopped
1/2 cup sliced almonds toasted, for topping
Honey Vinaigrette Dressing:

1/2 cup extra virgin olive oil
3 Tbsp apple cider vinegar
2 tsp dijon mustard
2 tsp honey
1 garlic clove 1 tsp minced
1 tsp sea salt
1/4 tsp black pepper or to taste
How to Make Chicken Mango Avocado Salad

Cut chicken breast in half lengthwise then season with garlic salt and pepper to taste and sautee in 2 tsp olive oil over medium high heat until browned and cooked through (3 min per side). Remove from pan, cool for 5 minutes then slice into strips against the grain.
In a large salad bowl, add chopped romaine. Top with halved cherry tomatoes, sliced cucumber, diced mango and avocado, thinly sliced purple onion, 1/4 cup cilantro (and yes cilantro can be omitted if you have a cilantro aversion).
How to Make Honey Vinaigrette Dressing:

Combine the Honey Vinaigrette Dressing Ingredients in a m

23/04/2018

THAI PRAWN CURRY
Servings: 1

Ingredients:

1/2 lime(s)
1 1/2 tsp(s) oil - canola
40 grams shallot
1/4 pepper(s) - bell (your choice - medium)
1 tsp(s) ginger- fresh
3/4 tsp(s) Thai Red Curry paste
100 ml coconut milk - light
3/4 tsp(s) sauce - fish
170 grams prawns
1 tbsp(s) cilantro - fresh
15 grams rice - brown (dry)

Directions:
1. Grate lime peel and squeeze juice from lime. Dice pepper, mince ginger, and chop cilantro. Devein prawns.
2. Heat oil in a large saucepan over medium high heat.
3. Add shallots, bell pepper and ginger for 5 minutes.
4. Meanwhile, cook brown rice according to package directions.
5. Stir in curry paste, coconut milk, fish sauce, lime peel and juice and simmer for 5 minutes, stirring occasionally.
6. Sprinkle prawns with salt and pepper and add them to the curry sauce.
7. Return sauce and prawns to simmer until prawns are cooked through.
8. Sprinkle cilantro on top and serve with 1/4 c cooked brown rice.
9. Tips:
40 g shallots = 1/4 cup chopped
15 g dry brown rice =1/4 cup cooked
Nadia's Comments:
Who doesn't love a creamy curry? Have you ever tried whipping one up at home? It's surprisingly easy, tastes amazing and is almost always heathier than one from a restaurant. Why not try out this tasty prawn curry recipe tonight?

23/04/2018

Feed your soul - We don’t know about you, but winter comfort foods can be irresistible - and you shouldn’t have to resist them! Look for healthier, lower-calorie versions of your favourite recipes, or experiment with substitutions that give you more vitamins, nutrition and fibre, and fewer empty calories.