360 fitness Tzaneen

06/10/2014

Great early morning class!!

21/09/2014

Have you slowly lost interest in your training routine? Does working out feel more like a job rather than fun?
Have you been lacking progress and results with your current training program? Do you want to become stronger and fitter?

If you have answered yes to one of the above questions then we welcome you to join us at 360 Fitness Tzaneen and start enjoying your training again. We focus on high intensity, constantly varied and functional movements.

If you are interested in joining contact us today to book your complimentary session or for more information contact Damien @ 0721904670 or [email protected]

10/09/2014

If you haven't heard yet....
360 Fitness Tzaneen is the place to get that summer body you want! With a qualified trainer to guide and coach you all the way to the fittest you that you can become it's not only the most fun you can have working out but also the best way to get your results!
Doesn't matter where you are on the fitness scale we can help you and scale any exercise and workout to suit your anatomy.

Contact us today to book your complimentary session amd experience first hand what everybody is talking about.

Contact Damien @ 072 190 4670 or [email protected] for more info

02/09/2014

Respecting your gym is says a lot about you. Make sure you know what it takes to truly respect your gym – here are some top tips…

01/09/2014

01/09/2014

Great morning session to kick off this beautiful spring day!!
Don't miss out on any of the fun, summer is around the corner. Its time to get into shape.

31/08/2014

Something huge is happening in Tzaneen 1 september!!!!

A training facility with a difference is officially opening!
We cater for anybody at any fitness level.
Come and experience a new exciting approach to fitness which covers all 10 elements of fitness (endurance, speed, power, agility, co-ordination, stamina, flexibility, accuracy, balance, strength)

You will become fitter, you will feel and be healthier, you will get results and you will enjoy yourself.

Come visit us and sign up at:
10 windsor street (next to smit and garrun brokers)

Or contact Damien Jansen van Rensburg @ 0721904670 for more info

30/08/2014

What a great week of meeting new people and seeing them chosing to become fitter individuals!

If you didn't pop into one of our free sessions you missed out but don't despair!
You can also empower yourself and chose to become fit, to enjoy your training again and join the fittest group of people in Tzaneen that will not take the easy way out!

25/08/2014

Make this week the week that you take action and make a change.

Procrastination is the enemy! By joining our group functional training classes you will be joining the fittest, exciting, energetic and enthusiastic group of people in tzaneen.

Start getting results today, start getting fit!!

Contact us to book your free session on 0721904670 or visit us at our facility:
10 windsor street
Next to smit and garrun brokers
Tzaneen

23/08/2014

Some solid tips for better rowing

Follow this list of tips and you'll be a more efficient, less injured, and happier rower. You'll have more left for the other elements in your workouts, too.

23/08/2014

One of the most important exercises. Learn to do it correctly at 360 fitness and reap the benefits

Squats are super important and quite beneficial. Here are some of the key reasons why you need to incorporate squatting into your training program.

23/08/2014

Hi everybody.

Please remember to book your spot in our complimentary sessions running this coming week. If you have already booked this is a reminder.

Our address is:
Windsor street Nr10
Next to Smit and garrun brokers
Old curves building.

Looking forward to seeing you there.