Karate Performance Centre

09/02/2026

🔥 KARATE PERFORMANCE CENTRE (KPC) 🔥

What is KPC?

Karate Performance Centre is a high-energy training space where *karatekas and non-karatekas* come together to learn the art of **SPORTS KARATE** 🥋

💥 What is Sports Karate?
Sports karate focuses on:
* Correct movement & footwork
* Fighting skills & distance control
* Speed, timing & reactions
* Learning how to fight correctly and safely

Training is done with *dedicated instructors* and a *conditioning coach on hand* — ensuring smart, effective, and progressive training.

💪 BENEFITS OF KPC
* Burn up to **600 calories per session**
* Improve fitness, strength & agility
* Build a stronger body and sharper mind
* Develop perseverance & confidence

😄 REAL KPC ENERGY
Expect:
* Fun & laughter 😄
* Sweat & hard work 💦
* The occasional ice pack 🧊
* Mental toughness & resilience 🧠🔥

🏆 WHO IS KPC FOR?
KPC is for **ALL AGES** — you choose your path:
* Compete in tournaments & championships 🥇
* Train for fitness, confidence & knowing how to fight 💪
(No competition required)

👊 COACHING & LEADERSHIP
Led by *Sensei Eugene Oosthuizen* — with **over a decade of experience** producing:
* Champions 🏆
* Elite athletes
* Protea (National Team) representatives 🇿🇦
* Current National (Protea Coach)
* Current Gauteng Karate Federation Head Coach

At KPC, athletes don’t just train hard —
they train **CORRECTLY**.

🔥 PERFORMANCE. FITNESS. FIGHTING SKILL.
This is where it all comes together.

🥋 KARATE PERFORMANCE CENTRE

04/08/2024

08/04/2024

Another busy but very successful weekend for Karate Performance Centre students from Solis Ortus

The Karate South Africa Children, Cadets and Junior Nationals done and dusted in Durban and again super proud of each and every student who excelled in sports karate.

Thank you KSA for giving our students the oppurtunity.

Results

Kata
Aiden Nofal - B***e
Liezel Rautenbach - Bronze

Team Kata
Aiden Nofal - Silver
Jean van der Westhuizen - Silver
Eben Millard - Silver

Kumite
Yanika van der Westhuizen - Gold
Jean van der Westhuizen - Gold
Isabel Esterhuizen - Gold
Shiloh V Roos - Silver
Chriselda Viljoen - Bronze
Eben Millard - Bronze
Fernando Smit - Bronze

Team Kumite
Isabel Esterhuizen - Gold
Ethan Brazelle - Gold
Pieter Jordaan - Gold
Hein Dirkse van Schalkwyk - Silver
Liezel Rautenbach - Silver

04/04/2024

On my way to coach at the Karate South Africa Children, Cadet and Junior National Championship in Durban where I'm leading the Gauteng team as Head Coach and teaching on Sunday as National Coach

Good luck to each and every student.

Believe in yourself
You've worked hard
Seize the moment

03/03/2024

Another busy, but very successful weekend for Solis Ortus and Karate Performance Centre.

On the weekend of 1 and 2 March 2024 , SA JKA hosted another successful National Pre-Grading, Dan Grading and Standardisation Seminar at the Ellis Park Indoor Centre in Johannesburg

1 March, Amber Cele successfully graded to Shodan (1st Degree Black Belt). Congratulations on this prestigious achievement. You have worked hard over the years.

The 2024 SA JKA Standardisation took place on the 2nd of March where Black belts, from all 9 provinces, trained with our senior masters. The aim was to pass on karate knowledge to all membersof SA JKA around the country. Oss!!

One way…… JKA!!

It is absolutely amazing to see how healthy SA JKA is and was nice to see our karate family again.

Karate South Africa hosted the U21,Seniors,Vets, Masters and School Championship in Cape Town on 1st and 2nd of March and again I am super proud of each and every student who excelled in sports karate.

Remember:

• Be proud, but be humble
• Work on your strengths, but be aware of your weaknesses
• Stay motivated
• Stay focusses
• Be fit
• Enjoy
• Never give up

18/02/2024

Gauteng Karate Federation Championship done and dusted and again super proud of each and every student.

Busy but very successful weekend on the tatami for the Karate Performance Centre Students from Solis Ortus

🥇 X 11
🥈 X 6
🥉 X 13

29/01/2024

Happy to announce that Karate South Africa entrusted me to be a National Coach for South Africa in 2024.

24/01/2024

Solis Ortus