Silverback MMA

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Silverback MMA

Welcome to Silverback MMA, We combine BJJ, K1 kickboxing / Muay Thai, Boxing and MMA. We are a ful We are a full contact gym.

Silverback Mixed Martial Arts is based in Parklands, Cape Town. Mixed martial arts is a mixture of grappling, stand-up, take-down and ground & pound! Our training classes include BJJ, K1/ Muay Thai, Boxing and MMA training. We spar (practice fighting) at least 3 times a week. Our training is competition based and students are encouraged to compete as often as possible. We have trained 14 EFC f

ighters from beginner level to professional athlete. Our win record is good and our fighters are known and respected in the amateur and professional ranks. If you want to learn to compete in Mixed Martial Arts or really know how to defend yourself you are welcome to join us for a free lesson. We don't offer quick fixes, we are not a fitness only gym and we are not interested in posers. All are welcome beginner (1st timer) to professional fighter. Safety is important so full safety kit is required: Head guard, wraps, gloves, shin guards, knee pads, elbow pads and a mouth/gum guard. Class Schedule:

MONDAY

5.15 PM - 6 PM Kids grappling class*
6PM - 7PM MMA
7PM - 8 PM K1/Muay Thai/
8PM - 9PM Boxing sparring

TUESDAY

5.15 PM - 6 PM Kids K1*
6 PM -7 PM Grappling
7 PM - 8 PM Muay Thai
8 PM -9 PM Boxing

WEDNESDAY

5.15 PM - 6 PM Kids grappling
6 PM -7 PM Grappling sparring
7 PM - 8 PM Muay Thai
8 PM - 9 PM Boxing

THURSDAY

5.15 PM - 6 PM Kids K1
6 PM - 7 PM Grappling
7 PM - 8 PM Muay Thai
8 PM - 9 PM Boxing

FRIDAY
6 PM - 7.30 PM MMA

*Kids are 13 and younger

OUR RATES:
R350 pm for 14yrs and older
R300 pm for 13yrs and younger

Fees include any or all classes. Our Address is:

10 Viveka house
Parklands Rain Road
Above Parklands Police Station

For more information mail [email protected]

07/06/2022

2 week FREE trial
Monday and Wednesday 6-7 pm BJJ
Monday and Wednesday 7-8 pm MMA
Tuesday to Thursday 6-7 pm Muay Thai
Tuesday to Thursday 8-9 pm Boxing
Beginners Welcome

05/01/2020

27/12/2019

https://immaf.org/immaf-president-end-of-year-message-2019/

As we turn into 2020, IMMAF President Kerrith Brown looks back on 2019 as the year in which IMMAF further distinguished itself as the global governing body for MMA. Dear Members, Participants and Supporters, Once again, we end the year in celebration of our expanding community and its increasing...

13/11/2019

https://www.foxsportsasia.com/combat-sports/1198177/khk-world-championship-in-bahrain-is-the-start-of-a-mma-world-cup/?fbclid=IwAR25UNAcOIA-YzMp9kikJ1AW0PrksjkpqJwNouj8HEt0JwXavtezbZ507Io

The Kingdom of Bahrain is currently in the midst of a very special week for fight fans. The BRAVE International Combat Week began on November 10th and goes on until November 16th, with hundreds of bouts taking place throughout this period, including another edition of the IMMAF World Championships.....

02/11/2019

Who you got?

Address

Opening Hours

Monday	17:15 - 21:00
Tuesday	17:15 - 21:00
Wednesday	17:15 - 21:00
Thursday	17:15 - 21:00
Friday	18:00 - 19:30

Telephone

+27835929794

Website

http://silverbackmma.co.za/

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