CardioZone Gym

CardioZone Gym Our space is loaded with: dumbbells, barbells, benches, resistance machines, and plenty of functional training gear to keep your workouts fun and effective.

We offer:
• Personal Training
• Studio Classes
• Spinning

Become part of the family. Where fitness fanatics get together!!!! We are a family-owned gym in Swellendam,who opened it’s doors in 2009 for the first time! We started small and been expanding ever since! We always had this dream to “oneday have our own gym”. We are passionate about exercise, nutrition and to motivate people in all aspects of their lives. We believe that everybody is welcome in the gym, no matter how fit or out of shape you are!! This is why we are here! TO HELP YOU REACH YOUR GOAL! Nadine is a Personal Trainer and Aerobics and Cycling Instructor (ETA,Sport Science, Newlands), a mom of 2, financial analyst, a runner, a cyclist, a Triathlete, (ok, I’ve done 1 !!), just taking on 25hrs in a day! Gert’s been exercising since he was about 12 years old (he build his own gym out of scrap metal and other parts lying around the farm!) He’s a teacher in graphic design, wood and metal work now a Financial Advisor for Momentum, a daddy, a Professional Tennis coach and very good player, cyclist and bodybuilder-wanna-be, a runner, ag… anything with a ball - you name it!!! Come join our GyM FaMiLy !!

Feeling a need for a little “Spring” colour….?
07/09/2026

Feeling a need for a little “Spring” colour….?

Get your SPIN on….
01/09/2026

Get your SPIN on….

26/08/2026
Come get your fix! Restocked on and more!
11/08/2026

Come get your fix! Restocked on and more!

Join one of our spinning classes this winter to up your winter training program! Nothing gets you fitter faster! Book yo...
12/07/2026

Join one of our spinning classes this winter to up your winter training program! Nothing gets you fitter faster! Book your space by sending us a WhatsApp on +27 84 511 3702 or sending us a mail to [email protected]

For today only!! Grab yours while stocks lasts…20% offRUN!!
09/07/2026

For today only!! Grab yours while stocks lasts…
20% off

RUN!!

Well done Liam!!
04/07/2026

Well done Liam!!

Baie geluk aan Liam Tenggren en die
Boland O/18-span met 'n uitstekende vertoning by die South Regional Tourament in Gqeberha! 🏑

Die span verower die silwer medalje na 'n puik toernooi.

Uitslae:

Dag 1
🏑 Boland 2–2 Eden
🏑 Boland 7–2 Border Inland ✅

Dag 2
🏑 Boland 4–0 Noord-Kaap ✅
🏑 Boland 2–0 Eastern Province ✅

Dag 3
🏑 Boland 0–1 Vrystaat

Welgedaan 🥈💙

The holidays are the perfect time to focus on yourself! Whether you’re looking to get stronger, stay active, or kick-sta...
26/06/2026

The holidays are the perfect time to focus on yourself! Whether you’re looking to get stronger, stay active, or kick-start your fitness journey, now’s the time.

Bring your friends, stay consistent, and come crush your goals with us! 💥

📍Visit us today or send us a message for more information.

Address

Swellendam

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 00:00

Telephone

+27615464721

Website

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