CardioZone Gym

CardioZone Gym Our space is loaded with: dumbbells, barbells, benches, resistance machines, and plenty of functional training gear to keep your workouts fun and effective.

We offer:
• Personal Training
• Studio Classes
• Spinning

Become part of the family. Where fitness fanatics get together!!!! We are a family-owned gym in Swellendam,who opened it’s doors in 2009 for the first time! We started small and been expanding ever since! We always had this dream to “oneday have our own gym”. We are passionate about exercise, nutrition and to motivate people in all a

spects of their lives. We believe that everybody is welcome in the gym, no matter how fit or out of shape you are!! This is why we are here! TO HELP YOU REACH YOUR GOAL! Nadine is a Personal Trainer and Aerobics and Cycling Instructor (ETA,Sport Science, Newlands), a mom of 2, financial analyst, a runner, a cyclist, a Triathlete, (ok, I’ve done 1 !!), just taking on 25hrs in a day! Gert’s been exercising since he was about 12 years old (he build his own gym out of scrap metal and other parts lying around the farm!) He’s a teacher in graphic design, wood and metal work now a Financial Advisor for Momentum, a daddy, a Professional Tennis coach and very good player, cyclist and bodybuilder-wanna-be, a runner, ag… anything with a ball - you name it!!! Come join our GyM FaMiLy !!

Get that perfect, even glow all year round while relaxing in a safe and comfortable environment.Book your session today ...
17/06/2026

Get that perfect, even glow all year round while relaxing in a safe and comfortable environment.

Book your session today and step out feeling confident and radiant ✨

Cardio isn’t just an option — it’s a game changer.Here’s some of the cardio equipment we have available to help you reac...
16/06/2026

Cardio isn’t just an option — it’s a game changer.

Here’s some of the cardio equipment we have available to help you reach your fitness goals! Whether you’re looking to improve your fitness, increase your stamina, burn calories, or simply feel your best, adding cardio to your routine can make all the difference.

Make cardio a part of your routine and watch the results speak for themselves. See you in the gym!

At CardioZone, we’re open when you need us most - early mornings, late evenings, and Saturdays. Whether you’re starting ...
15/06/2026

At CardioZone, we’re open when you need us most - early mornings, late evenings, and Saturdays. Whether you’re starting your day with an energizing workout or winding down with a powerful session, our doors are open to keep your goals on track. Join us Monday to Thursday from 5 AM to 8 PM, Friday from 5 AM to 7 PM, and Saturday from 8 AM to 12 PM.
We’re closed on Sundays to recharge, so you can come back stronger for a new week of training in the zone.

Need your help please! I’m helping these boys get to Oudtsoorn for the tournament! Please help with a donation (however ...
08/06/2026

Need your help please!

I’m helping these boys get to Oudtsoorn for the tournament!

Please help with a donation (however BIG or small…) every little helps!

Sponsorship letter & details at reception desk at the gym!

30/04/2026

Great info on Essential Amino Acids - available at our supplement shop!

New class alert. Join us and be part of it. Limited spots available—secure yours now.
28/04/2026

New class alert. Join us and be part of it. Limited spots available—secure yours now.

Don’t miss out on this spin deal—secure your spot and ride it out with us!
20/04/2026

Don’t miss out on this spin deal—secure your spot and ride it out with us!

15/04/2026

Wednesday’s workout is up on the board—now it’s your turn to show up and prove what you’re capable of. Step in, push past your limits, and take on the challenge. Let’s see what you’ve got.💪💪

Address

Swellendam

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 00:00

Telephone

+27615464721

Website

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