Swellendam Boxing Gym

04/09/2026

What is Calisthenics? Come see for yourself every Wednesday @ 17h30.

for more info... 060 572 9728(Roelf)

17/08/2026

https://www.facebook.com/share/r/1BkvQKtfmB/

Jan Folmer Represented our Gym and the whole of Swellendam this past weekend at the Whale of Trail @ De Hoop. He completed the gruelling 53km race in 8hrs overall 27th position. 21st in the Male division, and 7th in his age group. What an absolute amazing achievement and show dedicated training over the past 6 months.

The human body is capable of so much more than you think. And until you push yourself past your own Limits you will never know how remarkable you could be and what you can achieve if you just keep going.

14/08/2026

06/08/2026

The Swellendam Boxing Club celebrated the first true signs of winter by going all out with a fun dress up competition 😜

04/08/2026

Watch our coaches Omweg Farm and BX Cross enjoy the view while training for the https://whaleoftrail.co.za/53km-race-route-map/

2 weeks to gooooooooo🥳🏃🌅

16/07/2026

We are looking for Partners to Represent at our first WHALE OF TRAIL 53Km Ultra Marathon.

We have more fit and ready athletes that will want to join the race!!!

Please share or get involved!!!

LETS GO SWELLENDAM!!!

20/04/2026

"Failure and success are an illusion. The only thing that's real is the way you choose to engage with your life today, on a daily basis."

"It does not matter how slowly you go as long as you do not stop."

09/04/2026

Our second Krav Maga Workshop is confirmed and will be focusses in depth on Knife attack defence.

See you on the 9th May @ 11am.
Limited slots available. Book today.

Dewald 073 355 6241

28/03/2026

12rounds of 2minute Grappling session on a Friday followed by a cold b**r. Last bit of energy dump to end another amazing week.

What can be better than this???

Join our MMA classes right here in Swellendam. Wednesdays @ 18h30 and Fridays @ 17h30.

28/03/2026

Our Hyrox class is almost full.
Are you brave enough to join?

! ! ! TRAIN WITH US ! ! !