Southern Tip Yoga

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Southern Tip Yoga

Certified yoga instructor Leah Freyer offers mindful yoga in beautiful Struisbaai.

Join the Saturday 8am class, book a private session, or try paddle board yoga in the harbour for a memorable, uplifting experience.

19/06/2026

🧘‍♀️✨ International Yoga Day is this weekend! 🧘‍♀️✨

🌊 Yoga at the Harbour
📅 Saturday, 20 June
⏰ 8:00 AM
📍 Struisbaai Harbour
R50 per person

The weather is looking absolutely beautiful, so let's roll out our mats, breathe in the fresh sea air, and celebrate this wonderful practice together.

Whether you're a regular yogi or have been wanting to give yoga a try, this is the perfect opportunity to move, stretch, and reconnect—with yourself, with nature, and with our amazing community.

Bring your mat, a warm layer for the start of the morning, and a smile. 💙

I can't think of a better way to celebrate International Yoga Day than with yoga by the ocean.

See you at the harbour! 🌊☀️🧘‍♀️

29/05/2026

Y-Not start your Saturday with Yoga? 😉 🧘‍♀✨

Join us this Saturday morning (May 30th) for an invigorating class upstairs at Y-Not Bar. All levels welcome! 🫶

There’s loads of space to move, breathe, stretch and ease into the weekend properly.

Saturday Morning Yoga
📍 Upstairs at Y-Not Bar
🕗 8:00am
💰 R50 per person
🧘 Please bring your own mat

Come loosen up, breathe deep, and give your weekend the start it deserves.

Y-Not Yoga? 😉 See you on the mat. 🌿

01/05/2026

Start your Saturday the way it’s meant to be 🌊✨

Join us for a gentle, energising morning of movement at the harbour as the sun rises over the ocean. Breathe deeply, find your balance, build strength, and stretch it all out — surrounded by fresh sea air and a like-minded community.

This class is open to all levels — whether you’re brand new or a regular on the mat, you’re always welcome here.

📍 Struisbaai Harbour
🗓 Saturday, May 2nd
⏰ 8:00am
💰 R50 per person

Please bring a mat and some warm layers to start.

Come move, breathe, and connect 🤍

10/04/2026

Saturday Morning Yoga – April 11 🌿

Ease into your weekend with us at the harbour.
Join Southern Tip Yoga this Saturday for a slow, feel-good flow as the morning light settles over the water.🌊🔆

🕗 8:00am
📍 Struisbaai Harbour
✨ All levels welcome

Whether you’re starting fresh or continuing your practice, this is your time to stretch, breathe and reconnect.

Bring your mat, a light layer, and a friend if you’d like — see you at the harbour!🫶

09/04/2026

Most of my clients say the same thing… “I wish I started sooner.”

Imagine waking up without those nagging aches and pains. Feeling stronger, more balanced, and more connected to your body. That’s what happens when you commit to your well-being ✨

At Southern Tip Yoga, it’s not about being flexible or experienced — it’s about showing up for yourself.

Class Schedule:
🧘‍♀️ Mondays: 8:00 – 9:00am
🧘‍♀️ Wednesdays: 8:00 – 9:00am
🔥 Wednesdays: 5:30 – 6:30pm (a more strenuous class)

Pricing:
R284 per month – 1 class per week
R485 per month – 2 classes per week

All you need is a mat… and the willingness to try.

📞 066 001 6367
Send a message to book your spot or ask any questions.

Start now — your future self will thank you.

04/04/2026

🌊✨ Final Paddle Yoga Sessions of the Season ✨🌊

As we move out of the Easter holiday and into the cooler months, our paddle boards will soon be tucked away for winter… so if you’ve been thinking about trying Float & Flow Paddle Yoga, this is your moment 💛

Come soak up the last warm days on the water with us at Struisbaai Harbour — fun, refreshing, and just a little adventurous.

🕒 Upcoming Class Schedule (weather dependent):
Monday, April 6
• 10:30
• 11:15
• 12:00

Wednesday, April 8
• 11:00
• 11:45
• 12:30

Thursday, April 9
• 13:30

Friday, April 10
• 14:00
• 14:45
• 15:30

✨ Details:
• Duration: 30 minutes
• Price: R150 per person (includes board rental)
• Level: All levels welcome

📲 Bookings:
Call or WhatsApp 066 001 6367 to secure your spot

Please note: Once your board is booked, your spot is reserved just for you. If you’re unable to attend, the payment still applies as other bookings may have been turned away.

Let’s make the most of these last beautiful days on the water 🌊
Float. Flow. Soak it all in.

02/04/2026

🌊🐣 Easter Long Weekend Paddle Yoga at the Harbour 🐣🌊

Make the most of the long weekend with something a little different…
Join us on the water for our Float & Flow Paddle Yoga classes — where movement, laughter, and ocean air come together for the ultimate feel-good experience.

Whether you’re looking for a fun activity with friends, something unique for the family, or just a moment to reset… this is it 💛

🕒 Class Schedule:
Friday, April 3 - RAIN🌧😭

Saturday, April 4
• 10:00
• 10:45
• 11:30

Sunday, April 5
• 10:00
• 10:45
• 11:30

✨ Details:
• Duration: 30 minutes
• Price: R150 per person
• Level: All levels welcome (no experience needed!)

🌿 What to Expect:
A gentle yoga flow on your paddle board, lots of laughs, a splash or two, and a truly unforgettable time on the harbour.

📲 Book Your Spot:
Call or WhatsApp 066 001 6367
Or visit the kiosk just outside the Harbour Cafe

Spots are limited and these classes fill up quickly over the holidays — don’t miss out!

Float. Flow. Enjoy the moment 🌊

31/03/2026

🐣🌊 Easter Holiday Paddle Yoga at the Harbour 🌊🐣

Looking for something a little different this Easter? Our Float & Flow Paddle Yoga classes are the perfect mix of fun, movement, and a touch of adventure on the water.
There’s nothing quite like starting your day floating on the harbour, moving with your board, and soaking up the sunshine. Whether you’re a total beginner or a seasoned yogi, this is for everyone.

✨ Class Details:
• Duration: 30 minutes
• Price: R150 per person
• Level: All levels welcome (no paddle or yoga experience needed)
• Location: Struisbaai Harbour

🕒 Easter Holiday Schedule (weather dependent):
🌊 Thursday, April 2 - 8:30, 9:15, 10:00
🌊 Friday, April 3 - 10:15, 11:00
🌊 Saturday, April 4 - 10:00, 10:45, 11:30
🌊 Sunday, April 5 - 10:00, 10:45, 11:30

🌿 What to Expect:
• A gentle, guided yoga flow on your paddle board
• Lots of laughs (yes, falling in is part of the fun!)
• A refreshing, feel-good experience on the water

📲 How to Book:
• WhatsApp or call 066 001 6367
• Or pop by the kiosk just outside the Harbour Cafe
Spots are limited, so booking is essential! Gather your friends, bring your family, or come solo and meet some lovely people on the water.
Let’s float, flow, and make this Easter one to remember 💛

30/03/2026

🐣🌊 Easter Holiday Paddle Yoga at the Harbour 🌊🐣

Looking for something a little different this Easter? Our Float & Flow Paddle Yoga classes are the perfect mix of fun, movement, and a touch of adventure on the water.

There’s nothing quite like starting your day floating on the harbour, moving with your board, and soaking up the sunshine. Whether you’re a total beginner or a seasoned yogi, this is for everyone.

✨ Class Details:
• Duration: 30 minutes
• Price: R150 per person
• Level: All levels welcome (no paddle or yoga experience needed)
• Location: Struisbaai Harbour

🕒 Easter Holiday Schedule (weather dependent):
🌊 Tuesday, March 31 - 8:30, 9:15
🌊 Wednesday, April 1 - 9:00, 9:45
🌊 Thursday, April 2 - 8:30, 9:15, 10:00
🌊 Friday, April 3 - 10:15, 11:00
🌊 Saturday, April 4 - 10:00, 10:45, 11:30
🌊 Sunday, April 5 - 10:00, 10:45, 11:30

🌿 What to Expect:
• A gentle, guided yoga flow on your paddle board
• Lots of laughs (yes, falling in is part of the fun!)
• A refreshing, feel-good experience on the water

📲 How to Book:
• WhatsApp or call 066 001 6367
• Or pop by the kiosk just outside the Harbour Cafe

Spots are limited, so booking is essential! Gather your friends, bring your family, or come solo and meet some lovely people on the water.

Let’s float, flow, and make this Easter one to remember 💛

29/03/2026

We are back from our trip to Namibia and it was HOT!!!! THe views were stunning and a great chance to slow down and reconnect. Paddle Yoga is back at the Struisbaai Harbour for the holiday! Simply send me a message and I can let you know about upcoming class times!
066 001 6367

Address

65 Ocean View Drive
Struisbaai
7285

Website

http://www.southerntipofafricayogaretreat.com/

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