Shadow-box Boxing and Training

Shadow-box Boxing and Training Shadow Box is a professional Boxing gym that specializes in boxing fitness ad well as all round spor

The face of the home of winners
18/01/2021

The face of the home of winners

It’s on come support our boy Paul Camp
04/02/2020

It’s on come support our boy Paul Camp

Start your year with shadow box family
09/01/2020

Start your year with shadow box family

wait for more details about our Amateurs next fight building the future champions camp rise
09/09/2019

wait for more details about our Amateurs next fight building the future champions camp rise

Having a Coach when you engage in a disciplined sport is so important - someone who is experienced, engaged and present....
09/08/2019

Having a Coach when you engage in a disciplined sport is so important - someone who is experienced, engaged and present.
Coach Tom is all of these 🙌🏻

Skipping - At Shadow Box we start all sessions with a few rounds with a Jump Rope. The perfect exercise to build stamina...
02/08/2019

Skipping - At Shadow Box we start all sessions with a few rounds with a Jump Rope. The perfect exercise to build stamina and endurance... 🙌🏻

Order your custom Shadow Box gear today and show your support!
31/07/2019

Order your custom Shadow Box gear today and show your support!

we having fun at the gym it was Thomas birthday
29/07/2019

we having fun at the gym it was Thomas birthday

Morning class after a massive session - what a way to start your day 🥊🙌🏻
26/07/2019

Morning class after a massive session - what a way to start your day 🥊🙌🏻

Training in Winter is tough - especially the morning sessions.. But trust us, it’s worth it 🙌🏻🥊
23/07/2019

Training in Winter is tough - especially the morning sessions.. But trust us, it’s worth it 🙌🏻🥊

23/07/2019

come join class today at 5pm till 6pm or 6pm till 7pm too cold for training

Address

WESSLY Street , STRAND
Strand

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

Telephone

+27610631479

Website

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