Flying Fitness

Flying Fitness Aerial silks Fitness classes at The Shed, Stellenbosch. Offered to absolute begginers.

01/02/2026

💗 LOVE IS IN THE AIR 💗

February is all about movement, laughter, and feeling your body do the wow things. No pressure, no joining — just curiosity and joy.

🌸 FIRST CLASS FREE 🌸

Aerial silks or hoop, no experience needed. Just come move, fly, and feel something new.
✨ Existing students — bring a friend and share the love!
DM “FLY FEB” to book 💌

💗 One free class per person

📍 Flying Fitness Aerial Studio, Stellenbosch

Let’s fly, laugh, and spread the vibe 💕

✨ WHAT WE’RE OFFERING IN 2026 AT FLYING FITNESS AERIAL STUDIO ✨Movement, creativity, strength & play — all under one roo...
28/01/2026

✨ WHAT WE’RE OFFERING IN 2026 AT FLYING FITNESS AERIAL STUDIO ✨

Movement, creativity, strength & play — all under one roof 💜

🌀 AERIAL SILKS & AERIAL HOOP CLASSES
For children & adults
Absolute beginners welcome

🔥 FLOW ARTS CLASSES
Poi, hoop, staff, fans & juggling
All ages welcome
Learn coordination, dexterity, fitness & flow

🌈 OPEN FLOW / TRAINING SESSIONS (FRIDAYS)
For experienced aerialists & flow artists
🕒 Fridays | 3pm – 6pm
💸 R250.00
A relaxed, self-guided space to train, explore & create freely

💫 Weekly & monthly packages available
🎉 Private sessions, birthday & hen parties
📍 Stellenbosch, Flying Fitness Aerial Studio, The Shed.

👉 For full schedule, pricing & details:
www.flyingfitness.co.za (link in bio)

📲 WhatsApp Jesyka: +27 81 835 8536
Come move with us. Come fly with us.
2026 is about consistency, community & confidence 💜





Metamorphosis 🦋A boy once found a caterpillar and kept it safe while it formed a cocoon.When the butterfly began to stru...
12/12/2025

Metamorphosis 🦋

A boy once found a caterpillar and kept it safe while it formed a cocoon.
When the butterfly began to struggle, the boy took a pair of scissors and helped the butterfly out... But the butterfly came out with small, wet & weak wings. The boy learnt that the struggle was what made its wings strong enough to fly.

Some transformations can’t be rushed.
Some wings need time.

In aerial silks, not every student needs a cocoon.
Some arrive ready to fly, others grow quietly in their own way.
And one day — when the time is right — they rise.

Showcases are when the butterflies emerge.
Flying in full colour.
Inspiring joy, courage, and possibility in all of us. ✨🦋



















21/10/2025

💜 This is your safe space.
💪 A place where every small victory is celebrated.
✨ No competition. Just encouragement, growth & joy.
Flying Fitness Aerial Studio is waiting for you.

🌟 You’re invited to the Flying Fitness Aerial Showcase! 🌟Link in Bio / Search Flying Fitness on QuicketOur amazing stude...
18/10/2025

🌟 You’re invited to the Flying Fitness Aerial Showcase! 🌟

Link in Bio / Search Flying Fitness on Quicket

Our amazing students (including your favourite little performer 😉) will be taking to the skies on aerial silks and hoops for a magical, family-friendly show full of strength, courage, and creativity!

🗓️ Dates: Friday 28th & Saturday 29th November
📍 Venue: Flying Fitness Aerial Studio, The Shed, Stellenbosch

🕕 Showtimes:
⭐ Friday: 6PM – 8PM (Doors open 5:30PM)
⭐ Saturday: 3PM – 5PM (Doors open 2:30PM)

🎟️ Tickets:
Adults R150 | Kids R100 | At the door R200 | Under 2 free (no prams inside)
🎫 Book now on Quicket: https://qkt.io/flyingfit

🍿 There’ll be snacks, popcorn, and drinks available at the tuck shop.
✨ Come support our incredible students and enjoy an evening of aerial artistry, music, and inspiration!

10/10/2025

>Sometimes healing doesn’t look like sitting still — it looks like flying.

Every climb, drop, and spin is a conversation between your body and your heart.
Aerial silks isn’t just fitness… it’s therapy in motion.

💜 Come move, breathe, and release with us.

04/10/2025

✨ Not all strength is built in gyms.
Some of it is found hanging upside down, laughing, discovering what your body can do.

Aerial silks awaken something deeper — confidence, grace, and joy in movement.

💜 Ready to try something new? Your first class is free.
📍 Flying Fitness Aerial Studio, Stellenbosch

Address

Flying Fitness Aerial Silks Studio
Stellenbosch
7600

Opening Hours

Monday 17:00 - 18:00
18:00 - 19:30
Tuesday 08:00 - 09:00
16:00 - 17:00
Wednesday 16:00 - 17:00
18:00 - 19:30
Thursday 08:00 - 09:00
13:00 - 14:00

Website

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