RUSH Fitness Club

RUSH Fitness Club RUSH Fitness Club offers ladies of Stellenbosch flexibility training, aerobic training and interval

RUSH Fitness Club provides young ladies of the Stellenbosch community with the necessary training @ only R100 p/m to help them with toning, weight-loss and great muscle strength. The founder and fitness instructor, Conal Brown, together with other instructors will perform exercises such as flexibility training, aerobic training, dynamic-strength training and also interval Aerobic training. RUSH is

situated in Merriman Avenue at the top of the round-about. We welcome any ladies that is willing to join in on a fitness club.

"It's a privilege to be able to exercise"...this should be the words of every person able to walk/run.@ RUSH Fitness Clu...
25/10/2017

"It's a privilege to be able to exercise"...this should be the words of every person able to walk/run.@ RUSH Fitness Club We train through exams non-stop!!
Cross-fit session done for today💪👏!!! Tommorow we continue with Hit-cardio and interval cardio.
We are all students. Just trying to be fit and look great.

15/08/2017

What is RUSH?

A fitness club exclusively for female students in Stellies. Professional, efficient and affordable.
Our goal is to create a workout space where you feel comfortable and enabled to reach your fitness goals.

With six weekly classes, both before and after lectures, that focus on high intensity body weight exercises - you've really got nothing to lose. DM for a free first session and remember to SHARE :)

It's a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable - Socrates...
02/05/2017

It's a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable - Socrates

Let's get to work! DM or email for your first FREE, all-female, group fitness session 👑🔥

Time to start the grind again!All the best with the new term, from the RUSH fitness team 🍎🍏
17/04/2017

Time to start the grind again!
All the best with the new term, from the RUSH fitness team 🍎🍏

Let exercise be your stress reliever, not food.DM for a FREE first session!
05/04/2017

Let exercise be your stress reliever, not food.

DM for a FREE first session!

02/04/2017

Allow us to help you reach your fitness goals!

Professional yet affordable - Personal training for Ladies at @ R100 P/M in Stellies !!
Message for a free first session

Allow us to help you reach your fitness goals!Professional yet affordable - Personal training for Ladies at @ R100 P/M i...
02/04/2017

Allow us to help you reach your fitness goals!

Professional yet affordable - Personal training for Ladies at @ R100 P/M in Stellies !!
Message for a free first session

RUSH is about more than just fitness 🍎👑 DM for more details 😊
29/03/2017

RUSH is about more than just fitness 🍎👑 DM for more details 😊

The family is growing. The fitness is showing!Dm for details and tag a friend who'd wanna join! 💃
25/02/2017

The family is growing. The fitness is showing!

Dm for details and tag a friend who'd wanna join! 💃

Oh, so you like economics? Well we hooked you up with SEVENTEEN economics textbooks homie!! 🚘🚔📚 PIMP MY BOOK is on boar...
18/02/2017

Oh, so you like economics? Well we hooked you up with SEVENTEEN economics textbooks homie!! 🚘🚔📚

PIMP MY BOOK is on board! BEST bookstore in the Neelsie! We back them; they back us.

You won't find a better coffee shop than My Brew: Freddie is a legend, the coffee is spectacular, lekker donuts...and th...
17/02/2017

You won't find a better coffee shop than My Brew: Freddie is a legend, the coffee is spectacular, lekker donuts...and the cream on the cappuccino is that they support RUSH :)

First class with these legends! 👆So we are officially in business! Come swing by this afternoon - 18:00 at Eendrag for a...
16/02/2017

First class with these legends! 👆
So we are officially in business! Come swing by this afternoon - 18:00 at Eendrag for a killer core workout. (If it's your first time, it's free💸)

Address

Merriman Avenue Stellenbosch
Stellenbosch
7600

Opening Hours

Monday 18:00 - 19:00
Tuesday 18:00 - 19:00
Thursday 18:00 - 19:00
Saturday 08:00 - 09:00

Telephone

0729183581

Website

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