22/06/2020
WEIGHT LOSS PROGRAM !! We know we have been quiet and we apologise for this, but this momma needed a break. Exciting new things to come ... 👏👏👏
•
•Swipe left for our NEW home gym.
•
🖤 lockdown have been hard with regards to eating, good habits and motivation.
•
🖤 so we decided to do this programme for all those that feel the same.
•
What does it include?
✔️ 8 personal training sessions at my home gym, outside of stellenbosch / 4 week at home programme.
✔️helping and teaching you to eat better and more flexible and loose weight for a lifestyle change not a quick fix. ✔️motivation and assessments throughout. ✔️ONLY R900 for PT option and R450 for at home program option.