19/04/2023
Very proud of you Jessica 🌸
For some mid-week inspiration, we have an AWESOME testimonial from the lovely Jessica Wood! 😍 She’s a client of bounti Academy member, Chantelle Galloway () 🙌 …What makes Jessica’s story unique, is that she’s persevering on her rebounding journey, while PREGNANT! 😱🤩
“I started rebounding in mid-May 2022 at Rebound Fitness Studio. After the hectic pandemic & having a baby at the beginning of 2020, I had to get back on the exercise horse.
Since starting, not once did I look back! It is by far the most exciting time of day for me. Within 5 months, I was in the best shape I have been since I got married in April 2019. In fact, I weighed the same as on my wedding day, had gained lean muscle, lost centimetres and felt my absolute BEST!
When I got pregnant in mid-October 2022, I continued as normal with my rebounding (with some precautions, as one does with the new change of your body & a little one who becomes top priority, & the “ok” from my gynae). I do at least 4 classes per week, feel great after each session, & still feel confident in my body, even though I have gained much-expected pregnancy weight. I mean, if you still fit in those pair of jeans from before, it speaks for itself (even though the button won't close over the bump - haha, but that's not the point)!
Rebounding is my "me time". I focus on myself & my body. It's my time away from everything else to sweat it all out, & regain that much-needed mental & spiritual re-charge.
The rebounding community that Chantelle formed within her studio is an absolute honour to a part of. We all jump for different reasons, yet we do it together & have so much fun. Thank you, Chantelle!”
Huge congrats to Jessica on her commitment & consistency 🥳 I love hearing how much of an impact rebounding has on people of different ages, stages & conditions! 🥰 …The “miracle modality”, am I right? 😉
Start YOUR own rebounding journey now at lisaraleigh.com (linked in my bio) 🙏 Make “one day”, “day 1”! 😘💞👏