Circle Fit Studio Ladies Gym

Circle Fit Studio Ladies Gym Woman"s only exclusive Gym. Hydraulic equipment wich is medically approved by the USA (America). Building strong,fit and healthy woman.

Circle Fit Studio is a Ladies only exclusive gym. We specialze in bodytoning and strengthning. Our machines help assist with Arthiritis, Rheumetism, Back aces and other pains. Our equipment is medically approved by the USA (America). Our High powered Machines are State of the art Hydraulics. helping you to reach your goals with our Personal Fitness Assistants.

boost your day with good healty food on the go
06/06/2017

boost your day with good healty food on the go

hi circle fit ladies come and join cecilia with her workouts at circle fit ladies gym it is fun! heres also a list of f...
30/05/2017

hi circle fit ladies come and join cecilia with her workouts at circle fit ladies gym it is fun! heres also a list of foods to eat more of its negative calorie foods... hope to see you ladies soon have an awesome day 🍉🍒🍓🍑🥑🥛🍽️ come in and reach for your goals🏅

Ladies green tea is your bestfriend this winter, to keep warm and slim down have a cup of green tea
10/05/2017

Ladies green tea is your bestfriend this winter, to keep warm and slim down have a cup of green tea

good day ladies here is something for your cold days to keep you slim and healthy
08/05/2017

good day ladies here is something for your cold days to keep you slim and healthy

Good Morning Ladies.The benefits of drinking freshly made carrot juice and a food Chart that will help you with choosing...
24/04/2017

Good Morning Ladies.
The benefits of drinking freshly made carrot juice and a food Chart that will help you with choosing the right ingredients in your foods to keep that Beautiful Hearts pumping for a long time to come.
Have a Fantastic day!!😁

100 Day Challenge here at Circle Fit Ladies Gym!!!* Guaranteed to lose weight* Minimum 4 Days a week training* Diet incl...
24/04/2017

100 Day Challenge here at Circle Fit Ladies Gym!!!
* Guaranteed to lose weight
* Minimum 4 Days a week training
* Diet included
* Personal Trainer available
* Body Assessment included
Only R1500 for a total of 4 months
Come and join the Circle fit team and become as fit as a fiddle in just a 100 days.
With Motivation comes Dedication and Detication leads to a healhier YOU!!!

I hope evryone has a great Day!! Remember enjoy everyday as if it's your last Day!! Be Active, Be yourself, Be Happy!!!H...
12/04/2017

I hope evryone has a great Day!! Remember enjoy everyday as if it's your last Day!! Be Active, Be yourself, Be Happy!!!
Happy Hump Day to all the Ladies out there!!

Three Yummy and Healthy Smoothies to make you want to make more!! Enjoy every Morning with a smoothie and a bowl of Spec...
12/04/2017

Three Yummy and Healthy Smoothies to make you want to make more!! Enjoy every Morning with a smoothie and a bowl of Special K with a bit of Strawberries on top.
It makes you want to have a Fantastic Day!!

Fruit Fiesta Breakfast Treat (Healthy and Delisious)410 g Rhodes Tropical Fruit Fiesta, drained, juice reserved100 ml de...
12/04/2017

Fruit Fiesta Breakfast Treat (Healthy and Delisious)

410 g Rhodes Tropical Fruit Fiesta, drained, juice reserved
100 ml desiccated coconut
250 ml granadilla yoghurt
100 ml muesli

Remove the Rhodes Tropical Fruit Fiesta from the can and separate the different fruits. Spoon the paw-paw into the glasses and sprinkle with half the desiccated coconut. Spoon a third of the yoghurt over the desiccated coconut, followed by the next layer of fruit. Sprinkle the muesli over the second fruit layer and spoon another third of the yogurt over the fruit, followed by the muesli and desiccated coconut. Spoon the last of the fruit into the glasses and top with the remaining ingredients.

Serves 2-4

12/04/2017

100 Day Challenge here at Circle Fit Ladies Gym!!!

* Guaranteed to lose weight
* Minimum 4 Days a week training
* Diet included
* Personal Trainer available
* Body Assessment included

Only R1500 for a total of 4 months

Come and join the Circle fit team and become as fit as a fiddle in just a 100 days.
With Motivation comes Dedication and Detication leads to a healhier YOU!!!

Good Day all Circle fit Ladies!!!!!Competition Time is Here on Friday 17 March 2017!!!40sec Fun day for St Patrick's Day...
15/03/2017

Good Day all Circle fit Ladies!!!!!

Competition Time is Here on Friday 17 March 2017!!!
40sec Fun day for St Patrick's Day!!!

Come and join our trainer Alicia from 08:00 - 09:30 for a fun filled workout with nice prizes to be won!!!!
Prizes will be given for :
Best Workout Lady
Best Sportsman ship
Best Dressed (anything fun and funky for St Patrick's Day)

Let's make Friday Fitness Fun!!!
Sign up form will be at the Reception Desk. Any and all Circle fit members are welcome to join us for this spectacular event!!

Dress to Impress as you will be judged.
Any other persons that want to join us for this can come in at the cost of R50.

Thank you
Circle Fit Ladies Gym!!

Address

197 Nigel Road Selcourt
Springs
1559

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 16:00
Saturday 07:00 - 10:00

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