Flex Appeal Gym

Flex Appeal Gym Pain is a sign of weakness leaving the body! FLEX Appeal GYM has been in business for 21 years. Come and take a look at our gym - you won't be sorry!

We are a family owned private gym and passionate about health and wellness and love to help people reach their goals.

25/01/2017

So the December fun is over, you've made it through Januworry (well almost!) and now it's time to focus on getting YOU into the best shape you can. Come in and see how we can help you get started... Flexappeal Gym is situated in the Sharon Park Shopping Centre and we are ready for you :)

Great fun - where were you?
05/07/2016

Great fun - where were you?

29/06/2016

So how fit are you....really :) ? Come and join the 4hr Aerobic Challenge on Saturday 2nd July at 8:30am. Great spot prizes and fun for everyone. Don't wake up when it's all over!

21/06/2016

Mid Winter and you are still going strong :) ! Don't miss Romeo on Wednesday at 5:30pm. Crazy, fun step workout.

14/06/2016

So....... what are your plans for Thursday 16th June? :) We are open from 5 am until 10:30 am, so fit in a session before the day runs away with you! "Training is tough my darlings (especially on a public holiday), but so are you " :) !

08/06/2016

Just because the days are colder, try not to forget your water intake, even if it's only to take your extra Vitamin C with! For every cup of coffee (or mug of soup) you have, squash in a glass of water too.

Come on people - only 4%! What are you doing the other 96% :) ?
08/06/2016

Come on people - only 4%! What are you doing the other 96% :) ?

Hey guys, don't forget Romeo is up tonight at 5:30pm for a great step class!
01/06/2016

Hey guys, don't forget Romeo is up tonight at 5:30pm for a great step class!

01/06/2016

CONGRATULATIONS to Kat Masike on completing the toughest race of ll - Comrades Marathon 2016! You are a star Kat -well done. Take a well earned rest :)

Address

197 Nigel Road
Springs
1559

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 18:00
Saturday 07:00 - 10:00

Telephone

0113631370

Website

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