For.Fitness.Sake

For.Fitness.Sake FOR.FITNESS.SAKE (FFS) is a community for women that would like to train outdoors, support and motivate one another. Come join our family of amazing women.

Time slots available:
06:00-06:45am & 08:00-08:45am & 17:30-18:25pm, Monday to Friday.

04/05/2023

Great week for fitness tests

23/03/2023

No matter the weather 💪

23/03/2023

Ladies getting it done!

Happy Easter 🐣 I hope you all have a lovely day spent with your friends and families 💕.
17/04/2022

Happy Easter 🐣

I hope you all have a lovely day spent with your friends and families 💕.

Nice big group for a Tuesday morning. Ladies are putting in the hard work and showing up as well as keeping each other a...
12/04/2022

Nice big group for a Tuesday morning. Ladies are putting in the hard work and showing up as well as keeping each other accountable 💪🏻.

Come join us for a free trial to see if you would like our fitness and strength classes. We offer group classes for wome...
10/04/2022

Come join us for a free trial to see if you would like our fitness and strength classes. We offer group classes for women and each session is 45 minutes long. Each day we focus on a different muscle group. Please feel free to pop me a DM or WhatsApp message to find out more details and join us for a free trial😊.

Life is full of ups and downs. It’s so easy to get stuck thinking about all the negatives in life, but we need to rememb...
17/03/2022

Life is full of ups and downs. It’s so easy to get stuck thinking about all the negatives in life, but we need to remember to focus on all the positives and be thankful💕.

14/03/2022

Starting Monday on the best note 💪🏻

Pop by and come and try out a class. Our classes are at Radloff Park everyday 😊.

Happy International Women’s Day💕🌸
08/03/2022

Happy International Women’s Day💕🌸

Happy Twosday🌻2-22-22 or 22-02-22 on a Tuesdays/Twosday...Today’s date is know as a palindrome. Which means it can be re...
22/02/2022

Happy Twosday🌻

2-22-22 or 22-02-22 on a Tuesdays/Twosday...

Today’s date is know as a palindrome. Which means it can be read the same backwards and forwards. It’s a pretty unique date and doesn’t happy very often. There is no specific meaning around these numbers but some people have given their own meanings. According to astrology the “number 2 signifies the union of two people or two ideas and is a day about collaboration and community”.

GIVEAWAY 🔥🔥It’s giveaway time 😬😬. Comment on this post to stand a chance to win two months of our group fitness classes ...
03/02/2022

GIVEAWAY 🔥🔥

It’s giveaway time 😬😬. Comment on this post to stand a chance to win two months of our group fitness classes for FREE!!!! Yes you heard right- two free months of unlimited classes with our amazing trainer Richard. Our classes are held at Radloff Park in Somerset West📍.

To enter🎉🎉:

1.) Please make sure you are following our Facebook or Instagram page.
2.) You can also tag as many friends as you like and can enter as many times.
3.) Bonus entry- share this on Facebook or Instagram.

Closing date for the giveaway will be the 9th of February 2022 so don’t miss out, go enter now 💪🏻💪🏻.

Find us on:
📱Facebook: For.Fitness.Sake
📱Instagram: for.fitness.sake_ffs

Who is For.Fitness.Sake? We are a business that is focused on empowering women and giving them the confidence to exercise in a group setting outdoors. Everyday has a different focus and we use a range of equipment. 🌸

1st of February 🌻I cannot believe it’s February already! Feels like this year is flying already! I hope February is goin...
01/02/2022

1st of February 🌻

I cannot believe it’s February already! Feels like this year is flying already! I hope February is going to be a good month for all of you, even though it is a short month. Stay focused and always remember your main goal.

If you are ever in and around Somerset West, please pop in for a free trial and see if you like our group classes 💪🏻. We have an amazing bunch of women who keep each other motivated and accountable.🌸

Address

Somerset West
7130

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 17:00

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