One Life Fitness Centre Reloaded

One Life Fitness Centre Reloaded One Life Fitness Centre is a functional fitness centre
Social Wellness Club
Shelly Beach - Lot 109, Marine Drive
(1)

Various classes available including Bounce, Pilates, Yoga, DanceFit

14/04/2026

The grind continues

OLF sunrise
19/03/2026

OLF sunrise

Strength looks different on everyone.At One Life, we train to feel capable, confident and supported- not compared.Your j...
16/02/2026

Strength looks different on everyone.
At One Life, we train to feel capable, confident and supported- not compared.

Your journey is your own and we are so glad to be part of it 💚

11/02/2026

Afternoon drive 💚

07/02/2026

Roses are red,
Pilates burns thighs,
Our Valentine’s class SOLD OUT…
No surprise 😉

Thank you for choosing to sweat with your sweethearts (and yourselves).
More themed Pilates with Bernie classes coming soon… you don’t want to miss the next one 👀

Address

Lot 109 Marine Drive
Shelly Beach
4265

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 14:00
Sunday 06:00 - 12:00

Telephone

+27730451983

Website

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