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Monday 00:00 - 18:00 Tuesday 14:00 - 18:30 Wednesday 00:00 - 18:00 Thursday 14:00 - 18:30

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Secunda Gymnastics and Grip and Rip Club

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Secunda Gymnastics and Grip and Rip Club

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Secunda Gymnastics Club 🤸‍♀️
Gymbies (1–2) | Tots (3–5) | 6+
Artistic & Tumbling
Strong bodies • Confident minds 💪✨
📞 061 548 3680

06/11/2026

✨ A LITTLE PEEK INTO OUR 2026 YEAR-END SHOWCASE! ✨

Behind every performance are hours of hard work, dedication, determination, laughter and so much growth.

Here is just a little glimpse of the magic that happened on Saterday🌟!

We are so proud of every single gymnast! 💜

04/11/2026

✨ DID YOU KNOW? ✨

At Secunda Gymnastics Club, we believe that great coaches never stop learning! 💙💛

Today, we would like to shine the spotlight on Coach Esmerelda! 🌟

Behind every great coach is a willingness to grow, improve and gain new knowledge. Coach Esmerelda is currently furthering her studies in Advanced Sport Conditioning, which combines Sport Nutrition, Sport Science and Personal Training.

📚 Why is this important?

Because understanding the science behind training helps us to:
💪 Develop stronger, healthier athletes.
🥗 Understand the importance of nutrition and recovery.
🤸 Improve performance through effective conditioning.
❤️ Reduce injury risks and promote long-term athletic development.
🌟 Help every athlete reach their full potential.

We are incredibly proud of our coaches who invest in themselves, their education and their professional development.

Because when our coaches grow, our athletes grow too!

Learning today. Inspiring tomorrow. 💙💛

30/10/2026

✨ A LITTLE SNEAK PEEK INTO OUR 2026 YEAR-END SHOWCASE! ✨

The excitement is building, the final preparations are underway, and our gymnasts are getting ready to shine! 🤸‍♀️💙

Behind every performance are hours of hard work, dedication, determination, laughter and so much growth. We cannot wait to show you what our amazing gymnasts have been working on!

Here is just a little glimpse of the magic waiting for you this Saturday! 🌟

Get ready for beautiful performances, big smiles and unforgettable memories!

We are so proud of every single gymnast! ❤️

🎭 Let the countdown begin!

21/10/2026

🌟🤸‍♀️ SA CHAMPIONSHIPS Tumble | 17 OCTOBER 2026 🤸‍♀️🌟

✨ Hard work, dedication, courage and a whole lot of heart! ✨

On 17 October, our amazing gymnasts took to the floor at the South African Championships, showing off their skills, strength, determination and passion for gymnastics. 🇿🇦💙

We are incredibly proud of each and every gymnast who stepped out of their comfort zone, faced their challenges and gave it their best. Behind every routine are hours of practice, countless efforts, little victories and the determination to keep going, even when things get tough. 💪🤸‍♀️

Remember, success is not only measured by medals and results, but also by the confidence you build, the lessons you learn, the friendships you make and the courage it takes to stand on that floor and give your all. 🏆❤️

To our gymnasts: you are more than your scores, and your hard work makes us proud every single day! 🌸

A huge thank you to our coaches, parents and supporters who stand behind these gymnasts and help make their dreams possible. Your support means the world! 🙌💕

📸 Here are a few special moments from a day filled with gymnastics, growth and unforgettable memories.

Keep dreaming big, keep working hard, and keep shining! ✨

🇿🇦🤸‍♀️🏆

17/10/2026

💙💛✨ GOOD LUCK, SECUNDA GYMNASTICS CLUB TUMBLERS! ✨💛💙

The time has come to shine! 🌟🤸‍♀️

Tomorrow, 17 October 2026, our amazing tumble gymnasts take to the floor at the SA Championships! 🇿🇦🏆

You have put in the hours, worked through the challenges, pushed your limits and shown incredible dedication. Now it’s time to trust your training, believe in yourselves and show everyone what you are capable of! 💪✨

Remember, champions are not only made by medals, but by courage, determination, perseverance and the heart you put into every skill. ❤️

🌟 Be brave. Be confident. Be YOU! 🌟

FOCUS. BELIEVE. ACHIEVE. 🏆💛

🇿🇦🤸‍♀️✨

15/10/2026

✨🤸‍♀️ GOOD LUCK, TEAM SECUNDA! 🤸‍♂️✨

💙💛🤍 SAAERILNAZTIX CHAMPIONSHIP | 17 OCTOBER 2026 🤍💛💙

The big day is almost here! 🌟 To all our amazing gymnasts competing at the SAAERILNAZTIX Championship, we wish you the very best of luck! 🍀🏆

You have worked hard, pushed through challenges, learned new skills and shown incredible determination. Now it’s time to step onto the floor, trust your training, believe in yourselves and show the world what you are capable of! 💪✨

Remember, gymnastics is not only about medals and scores — it’s about courage, perseverance, growth and the heart you put into every skill. ❤️

🤸‍♀️ Be brave. Be confident. Be fearless.
⭐ Give it your all.
💙 Enjoy every moment.
🏆 Make yourself proud!

No matter the results, you have already made us proud by getting to this point. We will be cheering you on every step of the way!

Go out there and shine, champions! ✨🌟

With love and pride,
Coach Sterna & Secunda Gymnastics Club 💙💛🤍

🤸‍♀️🏆✨

12/10/2026

One day, these little hands will grip the bars with confidence. These little feet will stick their landings. And these little hearts will learn that they are capable of incredible things. 🥹💙

For now, we celebrate every jump, every tumble, every giggle and every brave attempt.

Every champion has a beginning. This is theirs. ✨

06/10/2026

✨ A little reminder from Secunda Gymnastics Club… 💙💛

Every child walks through our doors with a different dream. Some dream of mastering their first handstand, some dream of standing on a podium, and others simply want to feel brave enough to try.

But along the way, they learn something even more valuable:

How to fall and get back up.
How to keep going when it gets difficult.
How to believe in themselves.
How to celebrate someone else’s success.
And how to become stronger, inside and out.

Because gymnastics isn’t only about what they can do with their bodies — it’s about the person they are becoming. ✨

💙 Strong bodies.
💛 Brave hearts.
🤍 Confident minds.
✨ Bright futures.

Secunda Gymnastics Club — More than gymnastics. A journey for life. 🤸‍♀️💙💛

02/10/2026

"Tumble, balance, twist, and spin—with every try, you always win!"

Address

Sasol Club
Secunda
2302

Opening Hours

Monday	00:00 - 18:00
Tuesday	14:00 - 18:30
Wednesday	00:00 - 18:00
Thursday	14:00 - 18:30

Telephone

+27724559158

Website

facebook.com

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