E&H Force

E&H Force offers expert online training guiding you towards your next best! We provide functional tr

09/11/2020

Upper body blast session...✔️
Melted a ton of calories...✔️
Fun was had....✔️
That's how we start a Monday morning!
Looking forward to Wednesday already!
Go and book your spot fam! Mahala!
LINK IN BIO!

08/11/2020

Are you ready!! Tomorrow morning is a go! Bringing you something unique for all fitness levels! 7 am online start, so join in from wherever you are! Sign up via our LINK IN BIO and enjoy a Free upper body blast class! We look forward to see you!
Show Up-Step Up-Ignite!🔥🔥🔥

06/11/2020

Vanoggend het ons lekker gejol! Full Body Funk Fire! 🔥🔥🔥
We are still keeping it GRATIS mense!
Book your spot for Monday Morning and we'll see you there!
DM us if you have any Q's!
Have a lekke weekend!
Show Up-Step Up-Ignite 🔥

04/11/2020

Epic start to this Wednesday morning🔥 Waiting for our early birds to kick-start our lower body blast!

What a vibe and energy, NOW...who is ready for Friday's session?💪
DM Us for more info. We'd love to have you!!!!

28/10/2020

What a session! Lower body blast baby!! Ons het gejol!
We have one more session this week Friday!! Full Body Funk absolutely FREE! We are looking forward to see you there!
Sign up via the link in our bio and book your spot!
Show Up-Step Up- Ignite🔥🔥🔥

26/10/2020

Have a power Monday fam!
Let's continue with that power for the rest of the week. Hope to see you on Wednesday! Sessions still FREE this week! LINK IN BIO!
Daag Op-Mik Hoog-Vat Vlam!

23/10/2020

Hou my vas...dis Vrydag! Dankie Tog!!🤣
What in incredible week of training, thank you all for joining! We made it through the week on a high note! But Come MONDAY, we climb back up! Go and Book your slot now!
And if you have not registered yet..Kom nou julle! Jy mis uit! LINK IN BIO⏫
Lets walk this journey together!
See you Monday!
Daag op-Mik hoof-Vat vlam!🔥🔥🔥

22/10/2020

Lekker Julle!! See you tomorrow 7 am for a FREE Full Body Funk workout to blast into your weekend! Sign up and book your spot now by Clicking on the Link in our BIO fam! Ons sien uit!
All wat jy moet doen is... Show Up- Step Up- Ignite!

Let's go!!!

21/10/2020

Vuur en Vlam!! Dit was mos nou lekker!! Proper lower body session in the bag!!
Don't miss our FULL BODY FUNK on FRIDAY fam! Absolutely FREE this week still!
Go book your spot! LINK IN BIO!
Daag Op-Mik Hoog-Vat Vlam!!🔥🔥

19/10/2020

Monday sessions done!! What a vibe starting off the week on a power note! Thanks for joining!!
Book your Slot NOW for Wednesday Morning, sessions still FREE this ENTIRE week!
Click on the LINK IN BIO!
DAAG OP-MIK HOOF-VAT VLAM!🔥

18/10/2020

Feeling amped for the week ahead!
Join us tomorrow morning and start your week off with a bang!🔥
Sessions still FREE this week, book your spot NOW by clicking on the LINK IN OUR bio and we'll EMAIL YOU A ZOOM LINK BEFORE YOUR BOOKED SLOT!! ...NO equipment needed, simply..
Show Up- Step Up-Ignite!

15/10/2020

Alright Guys! Last push to end off the week strong with a Full Body Funk session either at 6 or 7 am tomorrow Morning!! Dont miss put on this FREE Opportunity start off your weekend with a bang! Register NOW for FREE on Bookamat by clicking the LINK IN OUR BIO, select the time and add to basket! See you in the AM FitFam!
Show Up-Step Up-Ignite!
Hermann Schroder
https://bookamat.co/register/client/eh-force

Address

Sea Point

Website

https://bookamat.co/register/client/eh-force

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