Makhethe Thrower Academy

01/09/2026

⚠️ Hammer Clinic ⚠️

If you're in and around by Hoërskool Framesby on the 19th of September, sign yourself/kid/athlete up for a day of hammer throwing and improvement ⚒️

Details provided

25/06/2026

"From the Vaal Triangle to the international athletics arena, Tshepang Makhethe has carved out his hammer throw journey step by step through discipline, patience and perseverance."

Read more :

https://www.citizen.co.za/vaalweekblad/sport/2026/06/23/makhete-chasing-olympic-dream-after-african-bronze/

⚒️ 💙

Vaal’s hammer star sets sights on the Olympic gAMES

19/06/2026

TOP 20 HAMERGOOIER H**P
Atlete wat op die Top 20 Hamergooier ranglyste verskyn het kan hierdie hemde bestel. Vanjaar se tema is "Hamergooi is in my DNA" Die hemde is lemmetjiegroen en pers en is sublimated V-Nek sporthemde nes verlede jaar sin en die grote is standaard.
KOSTE: R420 per h**p (koerierkoste uitgesluit)
KLIK HIER OM TE BESTEL:
https://forms.gle/SdxXYfvBeCdDbnsJA

06/05/2026

Medals per province at the recently concluded SA Schools Championships in Pilditch, Pretoria 🇿🇦

7 of the 18 medals up for grabs found their home in the Blue Tribe - that's almost 40% of the medals 💙

Northern Cape's solo medal 🥇
North West's indi medal 🥈
Gauteng's dual medals 🥇🥈
And Free State's triple threat 🥈🥈🥉

A job well done to the athletes in closing this season on a high note. Looking forward to even further throws in the coming season 🔥

Unyielding Spirit | Unstoppable Throws ⚒️ 💙

01/05/2026

CLEAN SWEEP 🧹

History made - the Academy's FIRST EVER podium sweep at nationals, which happened in the girls u19 group

Danika Roets (NC) 🥇
Lynn-Mari Louw (FS) 🥈
Marizelle Geyser (FS) 🥉

Unyielding Spirit | Unstoppable Throws ⚒️ 💙

18/04/2026

Good luck to our coach, Tshepang Makhethe. He will compete in Stellenbosch today.
We wish you all the best ⚒️💙
Unyielding Spirit | Unstoppable Throws

17/04/2026

SENIORS DEBUT

Makhethe Thrower Academy girls, Danika Roets (u20) and Lijane Jansen van Rensburg (u18) made their 1st appearance at the SA Seniors today in Stellenbosch.

Lijane finished 6th in a new PB of 49.64m and Danika wrapped up the duos campaign in 7th with a 44.45m performance.

We're proud of our girls as they gear up to finish the season in Pilditch at the SA Schools Champs

Unyielding Spirit | Unstoppable Throws ⚒️💙

17/04/2026

Good luck to our Junior girls taking part against the Seniors today.
Wishing you all the best ⚒️💙

Unyielding Spirit | Unstoppable Throws

25/03/2026

With 1 day left before the ASA Age Champs in Germiston, we want to take this time to wish our athletes a successful campaign of showing off all their hard work and expressing themselves in the circle

We know you're going to do great!!

Unyielding Spirit | Unstoppable Throws ⚒️💙

19/03/2026

As it currently stands, a week before the ASA Age Champs, the has 6 medals of the 18 on offer

Gauteng 🥇🥇🥉
Free State 🥈🥈🥈

We're very excited for the Championship

Unyielding Spirit | Unstoppable Throws ⚒️💙