Makhethe Thrower Academy

Makhethe Thrower Academy Hammer throw specific coaching from
2x South African Champion ๐Ÿฅ‡๐Ÿฅ‡
3x Africa Champs Medalist ๐Ÿฅˆ๐Ÿฅˆ๐Ÿฅ‰
2x Commonwealth Games Finalist ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

Medals per province at the recently concluded SA Schools Championships in Pilditch, Pretoria ๐Ÿ‡ฟ๐Ÿ‡ฆ7 of the 18 medals up for...
06/05/2026

Medals per province at the recently concluded SA Schools Championships in Pilditch, Pretoria ๐Ÿ‡ฟ๐Ÿ‡ฆ

7 of the 18 medals up for grabs found their home in the Blue Tribe - that's almost 40% of the medals ๐Ÿ’™

Northern Cape's solo medal ๐Ÿฅ‡
North West's indi medal ๐Ÿฅˆ
Gauteng's dual medals ๐Ÿฅ‡๐Ÿฅˆ
And Free State's triple threat ๐Ÿฅˆ๐Ÿฅˆ๐Ÿฅ‰

A job well done to the athletes in closing this season on a high note. Looking forward to even further throws in the coming season ๐Ÿ”ฅ

Unyielding Spirit | Unstoppable Throws โš’๏ธ ๐Ÿ’™

CLEAN SWEEP ๐ŸงนHistory made - the Academy's FIRST EVER podium sweep at nationals, which happened in the girls u19 group Da...
01/05/2026

CLEAN SWEEP ๐Ÿงน

History made - the Academy's FIRST EVER podium sweep at nationals, which happened in the girls u19 group

Danika Roets (NC) ๐Ÿฅ‡
Lynn-Mari Louw (FS) ๐Ÿฅˆ
Marizelle Geyser (FS) ๐Ÿฅ‰

Unyielding Spirit | Unstoppable Throws โš’๏ธ ๐Ÿ’™

Good luck to our coach, Tshepang Makhethe. He will compete in Stellenbosch today.We wish you all the best โš’๏ธ๐Ÿ’™Unyielding ...
18/04/2026

Good luck to our coach, Tshepang Makhethe. He will compete in Stellenbosch today.
We wish you all the best โš’๏ธ๐Ÿ’™
Unyielding Spirit | Unstoppable Throws

SENIORS DEBUTMakhethe Thrower Academy girls, Danika Roets (u20) and Lijane Jansen van Rensburg (u18) made their 1st app...
17/04/2026

SENIORS DEBUT

Makhethe Thrower Academy girls, Danika Roets (u20) and Lijane Jansen van Rensburg (u18) made their 1st appearance at the SA Seniors today in Stellenbosch.

Lijane finished 6th in a new PB of 49.64m and Danika wrapped up the duos campaign in 7th with a 44.45m performance.

We're proud of our girls as they gear up to finish the season in Pilditch at the SA Schools Champs

Unyielding Spirit | Unstoppable Throws โš’๏ธ๐Ÿ’™

Good luck to our Junior girls taking part against the Seniors today.Wishing you all the best โš’๏ธ๐Ÿ’™Unyielding Spirit | Unst...
17/04/2026

Good luck to our Junior girls taking part against the Seniors today.
Wishing you all the best โš’๏ธ๐Ÿ’™

Unyielding Spirit | Unstoppable Throws

With 1 day left before the ASA Age Champs in Germiston, we want to take this time to wish our athletes a successful camp...
25/03/2026

With 1 day left before the ASA Age Champs in Germiston, we want to take this time to wish our athletes a successful campaign of showing off all their hard work and expressing themselves in the circle

We know you're going to do great!!

Unyielding Spirit | Unstoppable Throws โš’๏ธ๐Ÿ’™

As it currently stands, a week before the ASA Age Champs, the has 6 medals of the 18 on offer Gauteng ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‰Free State ๐Ÿฅˆ๐Ÿฅˆ...
19/03/2026

As it currently stands, a week before the ASA Age Champs, the has 6 medals of the 18 on offer

Gauteng ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‰
Free State ๐Ÿฅˆ๐Ÿฅˆ๐Ÿฅˆ

We're very excited for the Championship

Unyielding Spirit | Unstoppable Throws โš’๏ธ๐Ÿ’™

AFS CHAMPS TOP 50 PERFORMANCES5x Makhethe Thrower Academy SHINEThe was well represented with their outstanding perfor...
18/03/2026

AFS CHAMPS TOP 50 PERFORMANCES

5x Makhethe Thrower Academy SHINE

The was well represented with their outstanding performances in the Top 50 with Coach Tshepang Makhethe leading the charge.
Marno Peter Geyser was 2nd with his new PB on the day.
Matthew finished 4th on the list - still chasing his Q for the u20 global showpiece
Lynn-Mari Louw showed up on the list in 22nd just shy of 50m
And Danika Roets capping off the Tribe's appearance in 43rd, some numbers shy of her PB

Unyielding Spirit | Unstoppable Throws โš’๏ธ๐Ÿ’™

HAPPY BIRTHDAY COACH! Today the celebrates the birthday of our coach, Tshepang Makhethe. Happy 30th birthday! ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŽ‰๐ŸŽ‰...
19/02/2026

HAPPY BIRTHDAY COACH!
Today the celebrates the birthday of our coach, Tshepang Makhethe. Happy 30th birthday! ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿพ๐Ÿพ๐Ÿพ

15/02/2026

Tyson Invitational, Arkansas (13-14 Feb 2026)

Phethisang Makhethe improves her SA weight throw (indoor) record to 23.39m in her 2nd place finish ๐Ÿฅˆ

๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ

Address

Sasolburg
1947

Opening Hours

Monday 14:00 - 18:30
Tuesday 14:00 - 18:30
Wednesday 02:00 - 18:30
Thursday 14:00 - 18:30
Friday 16:00 - 18:30
Saturday 11:00 - 16:00

Telephone

+27844981948

Website

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