CResults Fitness Boxing

CResults Fitness Boxing 🥊 The Smartest Boxing Workout
📊 45-Min Boxing + HIIT with Smart Fitness Technology.
💥 Track Every Punch.

See Your Progress.
📍 Bryanston • Houghton • Stellenbosch
🎟️ First Class FREE

09/09/2026

STELLENBOSCH, WE’RE NOW COUNTING PUNCHES! 🥊🔥

Every punch counts at CResults Fitness Boxing. Our Smart Fitness Technology tracks your punch count, speed, power and progress in real time—motivating you to work harder and improve with every session.

Come experience THE SMARTEST BOXING WORKOUT, now open at the Blackhorse Centre in Stellenbosch.

📍 Blackhorse Centre, Stellenbosch
🌐 www.cresults.co.za

StellenboschFitness

09/09/2026

🚴‍♂️🥊 CYCLISTS IN THE RING!

It was fantastic having the take on The Smartest Boxing Workout at CResults Fitness Boxing Stellenbosch!

Boxing fitness is an excellent cross-training workout for cyclists—building core strength, power, coordination, endurance and upper-body conditioning. Our Smart Fitness Technology tracks every punch, helping athletes measure their output and progress.

Thank you to the Fairtree Racing Team for an awesome session. We’re proud to support you in becoming stronger, fitter and even more powerful on the bike! 💪🔥



CrossTraining StellenboschFitness SmartFitnessTechnology StrongerTogether

07/09/2026

🥊 THREE BRANCHES. ONE CRESULTS FAMILY. ❤️

From Bryanston to Houghton and now Stellenbosch—this growth would not have been possible without our incredible members.

Thank you for every workout, every punch, every referral and every bit of support you’ve given us along the way. You’ve helped turn CResults Fitness Boxing into a growing community that is stronger together.

This is only the beginning! 💪🔥

📍 Bryanston
📍 Houghton
📍 Stellenbosch

Houghton Stellenbosch

06/09/2026

Nothing beats seeing our members putting in the work and loving the CResults experience! 🥊🔥

A brilliant masterclass, 360 calories burned and plenty of quality rounds completed. Now looking the part in our CResults cap and “The Smartest Boxing Workout” shirt! 💪

Thank you for the support—we’re proud to have you in our corner! 🖤❤️

05/09/2026

🥊 TRAIN WITH A PRO FIGHTER 🥊

Take your boxing skills and fitness to the next level with Leo Knoetze — a professional fighter and world-class boxing coach.

In this video, Leo works one-on-one with a personal training client, focusing on boxing technique, accuracy, movement and hand-pad combinations.

Every session is enhanced by our Smart Fitness Punch-Tracking Technology, which measures punch count, speed and power. This real-time data helps Leo improve your punch output, punch quality and overall technique while tracking your progress.

Train with Leo in our exclusive Personal Training Boxing Zone at the new CResults Fitness Boxing Stellenbosch branch, featuring a full boxing ring and a dedicated one-on-one training environment.

Whether you’re a complete beginner or an experienced boxer, Leo will tailor each session to your fitness level and goals.

📲 Contact Alan on 082 377 5539 for more information or to book your personal training session.

TrainWithAPro SmartFitnessTechnology TheSmartestBoxingWorkout

05/09/2026

🥊 TWO DEDICATED TRAINING ZONES. ONE SMART FITNESS BOXING EXPERIENCE.

Our new CResults Fitness Boxing Stellenbosch branch features two completely separate, purpose-built training zones—both driven by our Smart Fitness Technology:

🔥 A high-energy group training zone for our trainer-led fitness boxing classes.

🥊 An exclusive personal training zone, complete with its own boxing ring for focused, personalised coaching.

Our technology tracks your punch count, speed, power and progress—giving you measurable results every time you train.

Whether you enjoy the energy of a group or prefer one-on-one attention, we have the perfect training environment for you.

📍 CResults Fitness Boxing Stellenbosch
📩 Send us a DM to book your free trial class or personal training session.

GroupTraining

05/09/2026

🥊 WHEN YOUR FRIEND DRAGS YOU TO BOXING #… AND YOU END UP LOVING IT! 😄

Another fantastic free trial at CResults Fitness Boxing Stellenbosch—great energy, plenty of punches and smiles all round!

Thank you for joining us and sharing such lovely feedback. The best workouts are even better with friends! ❤️🖤

Want to experience it for yourself? Book your FREE TRIAL CLASS and discover why Stellenbosch is loving CResults!

📍 Blackhorse Centre, Stellenbosch
📩 DM us to book

TrainWithFriends

04/09/2026

THANK YOU, STELLENBOSCH! 🥊❤️

Thank you for welcoming CResults Fitness Boxing and allowing us to bring The Smartest Boxing Workout to your incredible town.

We can’t wait to come back and see the Stellenbosch community getting fitter, healthier and stronger with us!

See you all again soon! 💪🥊

03/09/2026

🔥 STELLENBOSCH CAME OUT SWINGING! 🥊

One of our very first classes at CResults Stellenbosch—and it was a FULL HOUSE! The energy, excitement and effort were absolutely incredible. 💥

This is only the beginning, and we can already feel that something special is growing in Stellenbosch.

Ready to experience The Smartest Boxing Workout?

📍 Blackhorse Centre, Stellenbosch
👉 Book your first workout and join the action!

BoxingWorkout PunchTrackImprove

🥂 A NEW CHAPTER FOR CRESULTS! 🥊Proud to be celebrating the launch of CResults Fitness Boxing Stellenbosch with my new bu...
03/09/2026

🥂 A NEW CHAPTER FOR CRESULTS! 🥊

Proud to be celebrating the launch of CResults Fitness Boxing Stellenbosch with my new business partner, Carel Nolte .

Carel, thank you for believing in the CResults vision and investing in this exciting new chapter. Your energy, experience and commitment make you the perfect partner to help us grow the brand in Stellenbosch.

Here’s to a strong partnership, an incredible journey ahead and making CResults Stellenbosch a massive success! 🥊🔥

Carel Nolte

TheSmartestBoxingWorkout

Address

Cnr Main Road And Posthouse Street
Sandton
2191

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 06:00 - 17:00
Saturday 08:00 - 10:00
Sunday 08:00 - 10:00

Telephone

+27823775539

Website

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