OnThree Sporting Solutions

OnThree Sporting Solutions •Sporting Solutions Brand
•Coaches
•Physiotherapists
•Biokineticists
•Coaching plans and Consulting

•Sporting Solutions Brand
•Coaches
•Physiotherapists
•Biokineticists
•Coaching plans and Consulting
•Academies
•Providing on and off-field sporting excellence

Great school sport programmes aren’t built by one person.They’re built through alignment — between coaches, support staf...
15/04/2026

Great school sport programmes aren’t built by one person.

They’re built through alignment — between coaches, support staff, and systems.
We’ve had the opportunity to work with hundreds of schools and thousands of coaches who are doing incredible things…

But often just need the right structure and support around them to go even further.
That’s where we come in.

We help schools build complete high-performance environments:
• Coaching
• Physios & biokineticists
• Nutrition & psychology
• Athlete pathways overseas

All working together, with one goal🏆

Coaching isn’t just about drills and sessions.It’s about people, environments, and long-term decisions.We see talented y...
16/01/2026

Coaching isn’t just about drills and sessions.
It’s about people, environments, and long-term decisions.

We see talented young coaches stall every year — not because they’re bad, but because they make avoidable mistakes early on.

If this hit home, you’re not alone.

👉 DM “COACH” and let’s talk about your next step.

Books That Build ELITE Student-AthletesTalent gets you noticed.Mindset keeps you there.These books are game-changers for...
07/01/2026

Books That Build ELITE Student-Athletes

Talent gets you noticed.
Mindset keeps you there.

These books are game-changers for any student-athlete who wants to perform under pressure, lead with confidence, and succeed on the field and in life:

🔥 Extreme Ownership
Learn accountability, discipline, and leadership — the traits every coach looks for.

🔥 Relentless
The mindset behind the world’s greatest performers. No excuses. No limits.

🔥 Mind Gym
Train your mind like you train your body. Confidence, focus, and mental toughness.

🔥 The Boys in the Boat
A powerful reminder that teamwork, grit, and belief can overcome anything.

🔥 Grit
Success isn’t talent alone — it’s perseverance, resilience, and long-term commitment.

Let us know what your best reads have been?


2026. A new year. A higher standard.To the thousands of coaches committed to growth,To the off-field experts raising per...
05/01/2026

2026. A new year. A higher standard.

To the thousands of coaches committed to growth,
To the off-field experts raising performance behind the scenes,
To the hundreds of schools who trust the vision — thank you.

In 2026, we don’t just continue the work.. we elevate it.
We double down on purpose, preparation, and people.
Because real development happens long before the scoreboard lights up.

At OnThree, we believe the future of school sport is intentional, measurable, and values-driven.
Every session shapes character.
Every system builds confidence.
Every partnership moves the standard forward.

Here’s to another year of impact, alignment, and sustainable excellence on and off the field

Driving Sport Forward.


🏆 OnThree Academy Sports Wrap-Up! 🏆An incredible finish to the season for our OnThree Netball & Football (Northriding) t...
03/11/2025

🏆 OnThree Academy Sports Wrap-Up! 🏆

An incredible finish to the season for our OnThree Netball & Football (Northriding) teams! ⚽🏐

✨ Our U8 & U9 Netball girls both went UNDEFEATED in their final tournament — what a display of teamwork and dedication! 👏

💫 Our U15 Netball girls showed great determination and growth. Well done and keep pushing! 💪

⚽ On the football side, our U9–U11 boys enjoyed fun, skill-filled friendlies, and our U19 team sealed the weekend with a spectacular 11–3 win over Cosmo City! 🔥

Thank you to every player, coach, and parent for your support and passion. Together we’re building a strong community and culture of excellence. Here’s to an even stronger 2026! 🌟

So excited to see what 2026 has in store for OnThree and ! 💪.Let's get it, Grey High School!🏉🏏⚽️🎾.
02/10/2025

So excited to see what 2026 has in store for OnThree and ! 💪.

Let's get it, Grey High School!🏉🏏⚽️🎾.

🎉 Huge congratulations to our OnThree Netball Academy (Northriding) U9’s who absolutely smashed their first-ever tournam...
19/08/2025

🎉 Huge congratulations to our OnThree Netball Academy (Northriding) U9’s who absolutely smashed their first-ever tournament hosted at Beaulieu College this past weekend! 💪✨

They won 3 out of their 4 group games and placed 2nd overall! 🥈👏 We are so proud of the talent, teamwork, and determination these young stars showed on court. 🌟🔥

Keep shining, girls — this is only the beginning! 💜🏐

OnThree Soccer Academy's kit is looking fire!🔥.
25/06/2025

OnThree Soccer Academy's kit is looking fire!🔥.

🏉 Join the Victory Park Academy! 🏉Unleash your potential and take your game to the next level at Victory Park Academy! 🚀...
28/03/2025

🏉 Join the Victory Park Academy! 🏉

Unleash your potential and take your game to the next level at Victory Park Academy! 🚀 Whether you're a beginner or an experienced player, we offer expert coaching, tailored training programs, and a chance to grow on and off the field.

🔹 Powered by OnThree 🔹 Coached by former Pro Rugby Player Sabelo Nhlapo

Get ready to train hard, learn from the best, and become part of a community dedicated to excellence! 💥

📍 Join us today – your future in rugby starts here!

🚨 Exciting News! 🚨 The OnThree Netball Academy is officially starting on 1st February 2025! ⚽️🏐 We’re thrilled to offer ...
28/01/2025

🚨 Exciting News! 🚨

 

The OnThree Netball Academy is officially starting on 1st February 2025! ⚽️🏐 We’re thrilled to offer top-notch training for all ages and levels, guided by experienced coaches dedicated to helping athletes develop their skills and passion.

 

Training Days & Times:

 

Mondays: 16:30 - 17:30 | U16 (Grade 10 & up)
Tuesdays: 16:30 - 17:30 | U11 (Grade 4 & 5)
Wednesdays: 16:30 - 17:30 | Mini & U9 (Grade R - 3)
Thursdays: 16:30 - 17:30 | U15 (Grade 8 & 9)
Fridays: 15:30 - 16:30 | U13 (Grade 6 & 7)

Saturdays:

Mini & U9 | 08:00 - 09:00

U11 & U13 | 09:00 - 10:00

U15 & Open | 10:00 - 11:00

 

📍 Location: Cooper College, Northriding
🗓️ Starts: 1st February 2025
👦👧 Ages: All levels welcome!

 

Get ready for an amazing season! 💥 Spots are limited, so sign up now and be part of the OnThree family.

 

🚨 Exciting News! 🚨 The OnThree Soccer is officially starting on 1st February 2025! ⚽️🏐 We’re thrilled to offer top-notch...
28/01/2025

🚨 Exciting News! 🚨

 

The OnThree Soccer is officially starting on 1st February 2025! ⚽️🏐 We’re thrilled to offer top-notch training for all ages and levels, guided by experienced coaches dedicated to helping athletes develop their skills and passion.

 

Training Days & Times:

 

Mondays: 16:30 - 17:30 | U16 (Grade 10 & up)
Tuesdays: 16:30 - 17:30 | U11 (Grade 4 & 5)
Wednesdays: 16:30 - 17:30 | Mini & U9 (Grade R - 3)
Thursdays: 16:30 - 17:30 | U15 (Grade 8 & 9)
Fridays: 15:30 - 16:30 | U13 (Grade 6 & 7)

Saturdays:

Mini & U9 | 08:00 - 09:00

U11 & U13 | 09:00 - 10:00

U15 & Open | 10:00 - 11:00

 

📍 Location: Cooper College, Northriding
🗓️ Starts: 1st February 2025
👦👧 Ages: All levels welcome!

 

Get ready for an amazing season! 💥 Spots are limited, so sign up now and be part of the OnThree family.

 

Address

Atrium On 5th, 9th Floor, 5th Street
Sandton

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

Telephone

+27100030737

Website

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