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Progressive Body Revolution

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Progressive Body Revolution

Progressive Body Revolution tailors specific training and dietary requirements in-line with your per Lifestyle coach

22/02/2021

Is food prep part of your routine?

It should be! Prepping lots of food in advance is a very handy tool to have in your box of tricks.

Getting home late from work, gym, visiting friends or family is never an issue if your food is prepped well in advance. I get home late most evenings and the last thing I feel like doing is prepping my 8 meals for the following day. Get them done in advance and you won't have to struggle.

It saves time and money

31/12/2020

A healthy diet can be just as important as a healthy training routine! But combine the two and the sky is the limit🥗
Work with Progressive Body Revolution to develop an eating plan in-line with your personal training plan. 💪

Did you know that carbs, fats, proteins, chocolates, chips and biscuits don’t make you fat. Eating too much makes you fat. It’s all about energy balance - input VS output

If you need some variation and direction in your training and/or eating, send an email to [email protected] 🏃‍♂️

29/12/2020

Have you looked at the website and their great collection of products! If not, stop wasting anymore time, and do it!🎉

Their all new 𝗘𝗔𝗔 𝗳𝗼𝗿𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗮𝗱𝗱𝗲𝗱 𝗔𝘀𝘁𝗿𝗮𝗚𝗶𝗻®️ takes 𝗔𝗺𝗶𝗻𝗼 𝗔𝗰𝗶𝗱𝘀 profiles to the next level!💪🏼📈
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𝗔𝘀𝘁𝗿𝗮𝗚𝗶𝗻®️ is a patented, 100% natural compound that increases absorption of many vital nutrients promoting a healthy gut environment.🔥
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𝗔𝘀𝘁𝗿𝗮𝗚𝗶𝗻®️ also supports increased absorption of a wide range of nutrients from amino acids, to omega-3s, to creatine, to even CBD. Strong protection across markets!🔥
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Order now and use the coupon code “sheriff” and 𝘀𝗮𝘃𝗲 𝟭𝟬% 𝗮𝘁 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁! Link to website in bio!

27/12/2020

Keep pushing towards your body revolution this holiday season!💪🎄
If you need some variation and direction in your training and/or eating, send an email to [email protected] 🏃‍♂️

Sheriff Training Systems

24/12/2020

PRE-𝗘𝗥𝗨𝗣𝗧 𝗠𝗔𝗧𝗥𝗜𝗫 (𝗣𝗲𝗿 𝟭𝟴𝗴 𝘀𝗲𝗿𝘃𝗶𝗻𝗴) 𝟭𝟰 𝟯𝟱𝟬𝗺𝗴
This is the perfect “turn-key” pre-workout formulation
Stims, nootropics, vasodilators, performance enhancers and lactic acid buffers. We have it all!

NutriCon PreErupt facilitates ideal cell hyperemia, optimal vasodilation, enhanced nutrient partitioning into working muscles, a quick, and yet equally sustained energy release for both mind and body and most importantly a nootropic base for unparalleled mental clarity and focus.

✅ 𝗧𝗲𝗮𝗖𝗿𝗶𝗻𝗲®- 𝟱𝟬𝗺𝗴
✅ 𝗣𝗲𝗮𝗸𝗢𝟮® 𝗠𝘂𝘀𝗵𝗿𝗼𝗼𝗺 𝗯𝗹𝗲𝗻𝗱- 𝟭 𝟬𝟬𝟬𝗺𝗴
✅ 𝗕𝗲𝘁𝗮-𝗔𝗹𝗮𝗻𝗶𝗻𝗲- 𝟭 𝟱𝟬𝟬𝗺𝗴
✅ 𝗕𝗲𝗲𝘁𝗿𝗼𝗼𝘁 𝗽𝗼𝘄𝗱𝗲𝗿- 𝟮 𝟬𝟬𝟬𝗺𝗴
✅ 𝗗𝗜-𝗠𝗮𝗹𝗶𝗰 𝗔𝗰𝗶𝗱- 𝟮 𝟬𝟬𝟬𝗺𝗴
✅ 𝗟- 𝗔𝗿𝗴𝗶𝗻𝗶𝗻𝗲 𝗔𝗹𝗽𝗵𝗮 𝗞𝗲𝘁𝗼𝗴𝗹𝘂𝘁𝗮𝗿𝗮𝘁𝗲 (𝗔𝗔𝗞𝗚)- 𝟯 𝟬𝟬𝟬𝗺𝗴
✅ 𝗟- 𝗖𝗶𝘁𝗿𝘂𝗹𝗹𝗶𝗻𝗲 𝗕𝗮𝘀𝗲- 𝟰 𝟬𝟬𝟬𝗺𝗴
✅ 𝗡- 𝗔𝗰𝗲𝘁𝘆𝗹-𝗟-𝗧𝘆𝗿𝗼𝘀𝗶𝗻𝗲- 𝟰𝟬𝟬 𝗺𝗴
✅ 𝗖𝗮𝗳𝗳𝗲𝗶𝗻𝗲 𝗔𝗻𝗵𝘆𝗱𝗿𝗼𝘂𝘀- 𝟮𝟬𝟬𝗺𝗴
✅ 𝗔𝗹𝗽𝗵𝗮 𝗚𝗣𝗖- 𝟮𝟬𝟬𝗺𝗴
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Remember to use the coupon code “sheriff” and 𝘀𝗮𝘃𝗲 𝟭𝟬% 𝗮𝘁 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁! Link to website in bio!

🎅💪

22/12/2020

Every fitness journey starts somewhere, let it start this Christmas with the perfect gift to help you reach your body goals.🎁

To purchase your gift, send a DM or email scottmsherifftraining.co.za 💪

🎅💪

20/12/2020

This Christmas, gift yourself or your loved one a three-month personalised training plan to get started on your body’s Christmas wish list!🎁

Progressive Body Revolution tailors specific training and dietary requirements in-line with your personal goals to help you achieve what you haven't been able to do by yourself.

Email [email protected] for more information or to sign up today!🎄

🎅💪

17/12/2020

Did you know that 𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗔𝗺𝗶𝗻𝗼𝘀 from is your one stop shop for:

𝗠𝘂𝘀𝗰𝗹𝗲 𝗚𝗿𝗼𝘄𝘁𝗵 💪
𝗠𝘂𝘀𝗰𝗹𝗲 𝗥𝗲𝗽𝗮𝗶𝗿 💪
𝗠𝘂𝘀𝗰𝗹𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 💪

With an 𝗔𝗺𝗶𝗻𝗼 𝗠𝗮𝘁𝗿𝗶𝘅 𝗼𝗳 𝟱𝟯𝟱𝟬𝗺𝗴 and added 𝗔𝘀𝘁𝗿𝗮𝗚𝗶𝗻® to improve the absorption of amino acids, peptides, folate, glucosamine and other nutrients. Absolute aminos will allow you train 𝗛𝗔𝗥𝗗𝗘𝗥 𝗳𝗼𝗿 𝗟𝗢𝗡𝗚𝗘𝗥!

Up to 𝟰𝟬 𝘀𝗲𝗿𝘃𝗶𝗻𝗴𝘀 per tub & available in two mouth watering flavours!

𝗠𝗶𝗮𝗺𝗶 𝗩𝗶𝗰𝗲🥥🍍& 𝗕𝗹𝗼𝗼𝗱 𝗢𝗿𝗮𝗻𝗴𝗲 🩸🍊

Order now and use the coupon code “sheriff” and 𝘀𝗮𝘃𝗲 𝟭𝟬% 𝗮𝘁 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁! Link to website in bio!

15/12/2020

Make it happen for you or your loved one this Christmas!🎄 Purchase a three-month personalised training plan as the perfect Christmas gift and start making the your body goals happen in the New Year!🎁
Book now to reserve your slot in 2021 and kick the new year off with a bang!
Purchase your gift by emailing [email protected] 🎄

🎅💪

13/12/2020

Are on your wish list this year?🎄💪 It won't take a miracle, just a little hard work and dedication.

When working out, remember to: Stay In Control🔥
Don't use momentum instead of your abs to do the work. Keep your middle muscles contracted throughout the entire range of motion.

This Christmas, treat yourself or your loved one to a three month Progressive Body Revolution training and diet plan. For more information, send a DM or an email to [email protected] 🎁

Sheriff Training Systems 🎅💪

10/12/2020

Why is important?

✅Regular strength training reduces your risk of diseases including diabetes and cancers.
✅It's proven to help improve your mood and decrease anxiety.
✅Increasing muscle mass burns more calories and fat than regular cardio
✅Lifting heavy s**t is so much more fun than hours on the treadmill

Do you need assistance developing a personalised plan to suit your needs? Send a DM or email scottmsherifftraining.co.za 💪

Sheriff Training Systems

08/12/2020

Workout anywhere in the world with Progressive Body Revolution!🏆

Your body revolution begins with a full biokineticist assessment which will gives us a full set of measurables from muscle mass, body composition, fat mass, VO2 MAX, flexibility and any imbalances that may present themselves.

A personal training and meal plan will be designed and uploaded to a your own personalised app which works as an extension of your own personal trainer anywhere in the world. There is a real time messenger which helps keep communication lines open. All workouts are logged daily with reps, sets and poundage pushed for that workout.

For more information, or to take the first step in your fitness journey, send us a DM or an email to [email protected] 💪

Address

Sandton

Telephone

+27835640680

Website

facebook.com

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