Gold's Gym Sandton

Gold's Gym Sandton A world-class gym located in the heart of Sandton. Dedicated to creating unique member experiences and building strong communities.

Welcome to the first Gold's Gym in South Africa.

04/09/2026

When your post-workout ritual comes with a little extra GLOW. ✨🤌

Get ready for another Fitness Saturday with Kiehl’s x Gold’s Gym

📅 Saturday, 5 September

This month’s featured GLOW class is the 8:30AM Switch Playground SA —> Book your spot and stand a chance to be 1 of 10 members to receive a token and unlock a surprise reward from the Kiehl’s Mystery Vending Machine.

PLUS, all Gold’s members joining us on the morning can enjoy:
• Premium Kiehl’s South Africa skincare in the Gold’s Gym locker rooms
• Sip & Glow smoothie rewards
• Complimentary skin analysis with the Kiehl’s team
• 15% OFF selected Kiehl’s products through ARC on the day

📍 Gold’s Gym Sandton

Come for the workout 💪 Stay for the glow. ✨

03/09/2026

Gotta love a group class at Gold’s, each one just hits different.

⚡️ SWITCH PLAYGROUND
A full-body HIIT experience with a live DJ, multiple trainers and 21 stations of constantly changing exercises. High energy, high intensity and always a VIBE.

🏋🏼 THE DUNGEON
Circuit-based strength training focused on building strength, power and capacity through functional movements and challenging workouts.

🏁 HYROX
Classes centred around a focused training programme designed by our skilled coaching team, combining running, strength and conditioning. Whether you’re training for HYROX or simply looking to become fitter and stronger, this one’s for you.

🩰 RAISE THE BARRE
A 1-hour, low-impact, high-intensity full-body workout designed to strengthen and tone, combining controlled movements with a serious burn.

📢 You don’t need to be a Gold’s Gym member to join classes | Once-off class packages available | Book in for free on the Discovery Vitality App

Pick your class. Bring your crew. Let’s GO! Link in bio to book. 🔥

02/09/2026

They greet you. They fuel you. They know your name. And apparently… they know how to work a camera too. 🤪

Meet some of the personalities behind your everyday Gold’s Gym experience. 💛

Show your favourite face some love below tag them!

31/08/2026

Even legends reschedule. 😜

Gold’s Gym Turns 6 🏆 Saturday, 19 September

We don’t do small birthdays. Book your spot now and make sure you’re celebrating with us!

THE CLASS LINE-UP👇
6:00AM - HYROX
7:15AM - Switch Playground | The Dungeon
8:30AM - Switch Playground | The Dungeon | Raise The Barre
10:00AM - HYROX | Raise The Barre

THE POST-WORKOUT PARTY👇
Once the training is done… the celebration begins. From 9:30AM join in for an epic post-workout party, explore our brand partner activations and enjoy some serious birthday spoils.

More details coming SOON 👀

📲 Book via the Gold’s Gym App / Website or drop us a DM.

27/08/2026

Strong trainers. Serious knowledge. Questionable poses. 😜

Meet the personalities behind the Gold’s Gym Personal Training team.

Which personality gets your top pick? 👇🤪

21/08/2026

A special good luck message to the boys in green and gold from our very own Gold’s Gym Coach and Springbok Impi Warrior, Sibusiso Kotelo 🇿🇦🏉

Go Bokke! We’re behind you all the way Springboks

19/08/2026

GOLD’S GYM TURNS 6 🏆

…and we’re celebrating the only way we know how: BIG.

Bookings are now open for The Gold Standard Birthday Experience - Saturday, 12 September

THE CLASS LINE-UP:

6:00AM - HYROX
7:15AM - Switch Playground | The Dungeon
8:30AM - Switch Playground | The Dungeon | Raise The Barre
10:00AM - HYROX | Raise The Barre

THE POST-WORKOUT PARTY
Once the training is done… the celebration begins. From 9:30AM join in for an epic post-workout party, explore our brand partner activations and enjoy some serious birthday spoils.
More details coming SOON!

📲 Book via the Gold’s Gym App / Website or drop us a DM for support.

13/08/2026

Build the strength. Build the engine. Build the durability. And do it with a team. 🏁

Whether you’re training for HYROX or not, these classes add quality and purpose to your overall training.

Every HYROX class at Gold’s is backed by a team of skilled coaches and programming designed to make you a stronger, more complete athlete. Our goal is for you to understand the why behind your training — not just leave feeling destroyed.

Come experience why our programming works. Book a class on the Gold’s Gym app, or claim a free class through Vitality.

08/08/2026

Recovery is part of the flex 💪✨Gold’s Gym x Kiehl’s Fitness Saturday!

This week’s featured class with Switch Playground SA brought big vibes and exclusive Kiehl’s giveaways! Plus, Devon takes us through two of his favourite Kiehl’s products.

We’ll see you at the next one! 🤝

FitnessSaturday’s

04/08/2026

Looking back at our last Gold’s Gym x Kiehl’s Fitness Saturday! 💪✨

The featured class —> THE DUNGEON , brought the HEAT as members gave it 100% on the floor for the chance to win Kiehl’s products, capped off by an exciting plank challenge for one lucky grand prize winner.

Now it’s time for the next one! 🔥

Join us this Saturday, 8 August, as 8:30AM Switch Playground SA takes centre stage. Book your spot in class for your chance to win Kiehl’s products and one grand prize!

Plus, all Gold’s Gym members who attend a Fitness Saturday morning can enjoy:
•⁠ ⁠Complimentary skin analysis with the Kiehl’s team
•⁠ ⁠⁠Sip & Glow smoothie rewards
•⁠ ⁠⁠Chances to play and win Kiehl’s products
•⁠ ⁠⁠15% OFF selected Kiehl’s products through ARC on the day

Time to Grind & Glow. 💪✨
Book your spot on the Gold’s Gym app or claim your free visit through Vitality!

📍 Gold’s Gym Sandton

Address

5 Lower Road, Morningside
Sandton
2057

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 06:00 - 18:00
Sunday 06:00 - 16:30

Telephone

+27834709443

Website

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