InSide Active

InSide Active InSide Active is a leading Wellness Solutions provider – bringing health and wellness directly to

InSide Active offers a full range of services to both new and existing gyms. Our team of expert consultants will assist you in determining your wellness needs and provide a full range of wellness services including, but not restricted to; general management of your facility, expert training staff, personal and group training classes, full body assessments, an onsite biokineticist, physiotherapist and general practitioner.

Movement is medicine 💊
08/09/2023

Movement is medicine 💊

Try this HIIT workout that our trainer Anton V - Fitness did today 💯This was on our rooftop running track in Sandton 📍
10/11/2021

Try this HIIT workout that our trainer Anton V - Fitness did today 💯

This was on our rooftop running track in Sandton 📍

The Personal trainers having some fun 💪🏻
14/10/2021

The Personal trainers having some fun 💪🏻

We are open 💪🏻
12/08/2021

We are open 💪🏻

World class 👌🏻
02/08/2021

World class 👌🏻

04/05/2021
This article written by one of our trainers Anton V - Fitness.If you need help with cutomized workouts and nutrition - g...
08/12/2020

This article written by one of our trainers Anton V - Fitness.
If you need help with cutomized workouts and nutrition - give him a follow and check the link iin his bio. He will help you achieve your fitness goals all via the Inside Active online training app.

So when it comes to nutrition there are a few things you will have to do, whether it's for weight loss, fat loss, or building lean muscle mass.

05/11/2019

And it's go time. We're open and anyone is welcome to join!!! Limited spaces so don't hesitate. World class views with amazing trainers and a full range of equipment to help you achieve any fitness goal. To join email [email protected] today

19/06/2019

Our trainers helping their clients to get strong, fit and lean 🏋️‍♂️

Address

Sandown

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 21:00
Friday 05:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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