Callanetics with V

06/11/2023

Looking to tone your body effectively? Try this Callanetics exercise that targets specific muscle groups. 💪

25/10/2023

STRAATFEES 2023

Toegang tot die Mallemeulepark🎡🎠 is ingesluit by die R20 toegangsfooi! Mallemeule-ritte word egter individueel aangekoop by die Mallemeule Kaartjiekantoor 🎟️

20/10/2023

Exciting news! We will be at the STRAATFEES this year! Come and meet Verna Grundling, and book your first month for free 😄🥳🌻

11/10/2023

Callanetics fosters a deep mind-body connection. Our instructor Verna guides you to be fully present in each movement, amplifying the benefits. Join us to experience this synergy. 🧘‍♀️✨

10/10/2023

At Callanetics with V, we believe in the power of community. Join our classes not just for exercise but to build lasting friendships. 🤗

28/09/2023

The magic of Callanetics lies in the details. Join us to unlock your full potential as our instructor Verna helps you master each move, taking your fitness journey to new heights. 🚀💪

27/09/2023

Rushing through exercises can lead to injuries and limited results. Take your time, do it right, and shine brighter in our Callanetics classes where precision and patience are celebrated. ⏳✨

26/09/2023

Posture isn't just about looking good; it's about feeling good too! Proper alignment reduces strain on your body. In our classes, we focus on alignment to help you achieve that perfect balance. 🧘‍♀️

23/09/2023

Thank you so much for inviting us Stook Koffie Roostery 😊🌻

20/09/2023

Ready to join our Callanetics class? We're offering a special promotion for new members - first month for free! Get ready to tone up and have a blast with like-minded ladies. 💃

19/09/2023

Let's start with the basics! Callanetics focuses on precise movements to target deep muscles. Perfect for those who want to tone up without breaking a sweat. 🌟

13/09/2023

Can’t wait for a fun day of meeting you all! Remember to pop in to our tent and meet us as well 😊🌷