Surya Yoga

Surya Yoga Strengthen, lengthen & relax. Yoga for small groups & individuals. Gentle hatha, vinyasa & restorati Classes are infused with lightness & fun.

Surya Yoga

Sarah has been practising yoga since 2006 & has since explored many styles of yoga. Following a 2-year BWY course at The Yoga Academy she qualified as a yoga teacher in 2013. Sarah believes that every 'body' can reap the benefits of a regular yoga practice, physically, mentally & emotionally. Sarah teaches Hatha yoga, in both vinyasa & restorative styles. Each student is encouraged to work at their own level & to find their own path. With a professional background in cancer & palliative care nursing & her yoga experience Sarah advocates the therapeutic benefits of yoga for people suffering with physical & mental conditions.

🇿🇦 @ Robertson, Western Cape
31/03/2020

🇿🇦 @ Robertson, Western Cape

THANK YOU for choosing & embracing yoga. I've had the privilege to see you progress & evolve through your practice. Yo...
31/03/2020

THANK YOU for choosing & embracing yoga.
I've had the privilege to see you progress & evolve through your practice. You've been motivated, demonstrated perseverance & patience. Always enthusiastic even if energy is sometimes lacking! You've shown dedication & courage, acknowledging & overcoming the challenges you face that day, week or month.

🇿🇦

@ Robertson, Western Cape

Its been a crazy few weeks & finally I have time to catch my breath. It feels like a lifetime ago when we were yoga-ing ...
31/03/2020

Its been a crazy few weeks & finally I have time to catch my breath.
It feels like a lifetime ago when we were yoga-ing together.

I’m always stuck for words when i want to say THANK YOU like it does not express the depth if gratitude i wish to share but THANK YOU.... I’m missing you all already.

THANK YOU for bringing laughter & always brightening my day 😊
You are as amazing as you are inspiring.

THANK YOU for being the best students in the world!! 🤗


🇿🇦



@ Robertson, Western Cape

🇿🇦 Ready for an alfresco yoga practice but need a plan B, dog-free!!!
29/03/2020

🇿🇦 Ready for an alfresco yoga practice but need a plan B, dog-free!!!

Just a few more classes to go before Surya Yoga closes its doors.We’ve had a fun 2 weeks taking selfies!!Photos to follo...
19/03/2020

Just a few more classes to go before Surya Yoga closes its doors.
We’ve had a fun 2 weeks taking selfies!!
Photos to follow next week 😊

18/10/2019

Evening yoga group classes:

Monday 6-7:15pm 1 space left
Tuesday 6-7:15pm 2 spaces left
Wednesday 5:30-6:45pm 2 spaces left
Thursday 6-7:15pm 1 space left

Whatsapp for more info
0734636206

😁😁
15/10/2019

😁😁

Arms, abs & inversions.Thank you Helena for sharing your asana practice with me today. My cheek bones are still hurting!...
10/10/2019

Arms, abs & inversions.
Thank you Helena for sharing your asana practice with me today. My cheek bones are still hurting!!

Arms, abs & inversions - part 2! Such a hilarious class 😁.
09/10/2019

Arms, abs & inversions - part 2! Such a hilarious class 😁.

Geseënde Kersfees/Merry Christmas! Hope you are all enjoying this festive time. 🤗 🧘‍♀️
25/12/2018

Geseënde Kersfees/Merry Christmas! Hope you are all enjoying this festive time. 🤗 🧘‍♀️

Address

Bloekom Laan
Robertson
6705

Telephone

+27734636206

Website

Alerts

Be the first to know and let us send you an email when Surya Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category