Fit for the Future

Fit for the Future Become you best, boldest, brightest self! Learn to live with more love, less fear & greater authent

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.You are...
08/07/2022

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.”
― Eleanor Roosevel

What could be possible for you, in the absence of fear?
What fears are standing in your way?

Feeling anxious about your future? Do you want to feel empowered and resourced instead?Joins us today for Day 4 of the 2...
07/03/2022

Feeling anxious about your future? Do you want to feel empowered and resourced instead?

Joins us today for Day 4 of the 2022 International and Indigenous Women’s Day Conference. IIWDC 22

I will be sharing a motivation talk tonight at 20:00 UCT +2.
Topic: VUCA- the power to succeed lies within you.
This session will speak to your ability to access your inner resources to support yourself in times of uncertainty and change.

The conference is organised by women for women and it’s free to attend. Men are welcome to attend to show their support.

The main objective of the virtual conference is to network and empower women globally. By attending this event, it will be an opportunity to engage 50+ countries, connect with more than 100+ women leaders as well as their countries representatives.

Thank you Mariam Khan, Branka van der Linden and your team for all the work that has gone into organising this conference.

I hope to see you at all there.

Please register below:
https://lnkd.in/ep7z4KbQ

Why coaching? At its heart, coaching is a conversation that leads to action.As a confidence coach, it’s my job to plug y...
10/02/2022

Why coaching?

At its heart, coaching is a conversation that leads to action.
As a confidence coach, it’s my job to plug you back into yourself; to help you unlock your best self so that you can live and work from a place of authenticity, peace and strength.

I do this by getting to know you, holding up a mirror to your beliefs and habitual thoughts and by asking clever questions to help you move forwards.

My job as your coach is to support you, challenge you and encourage you. It’s also my job to tease out the truth in order to empower you to make wise choices about the rest of your life.

It’s likely that you’ll laugh, and you might also cry because coaching is a very powerful process.

Contact me for brief chat to see what a difference this could make to your life, career and business.
084 909 6308
[email protected]

We wish you a good and above all healthy start into the new year!May the upcoming year bring along more opportunities fo...
05/01/2022

We wish you a good and above all healthy start into the new year!
May the upcoming year bring along more opportunities for you to write many more success stories. Wishing you a glorious and prosperous year ahead.

Doors may close, but there are always, other, unlimited number of doors – new opportunities.The world is full of opport...
15/10/2021


Doors may close, but there are always, other, unlimited number of doors – new opportunities.

The world is full of opportunities, if we could only see them.

Maybe its time to look the other way - to find your open door.

Join me next at the COMENSA Online session on TuesdayTopic: "Six Dimensions of Wellness" DATE: Tuesday, 12th October 202...
08/10/2021

Join me next at the COMENSA Online session on Tuesday
Topic: "Six Dimensions of Wellness"

DATE: Tuesday, 12th October 2021
TIME: 18:30 - 20:00 UCT +2

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZctd-CsrTktGtDzbCgMSwMW1_q7AIO2OurW

Wellness and living a healthy life have evolved to represent more than just being physically fit. No longer is it enough to simply make it to the gym and sweat.

Today, being healthy and alive involves a more complex and systematic approach that integrates states of physical, mental, and spiritual well-being.

The National Wellness Institute states, “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.”

When we mindfully focus on wellness in our lives - it builds resilience and enables us to thrive amidst life’s challenges.

In this hands-on workshop, we will explore the Six Dimensions of Wellness using, "The Coaching Game and Faces" by Points of You®.

Each dimension forms a piece of a lifestyle pie; without one piece, there is a void, a missing link that imbalances the remainder of the dimensions.

What you will learn:

• Learn about the 6 Dimensions of Wellness
• Experience an intuitive, engaging, and meaningful process to re-balance your lifestyle pie.
• Boost your resilience and head into the festive season feeling well.

Who should attend?
Coaches, mentors and professionals who want to develop restore their vitality and feel well.



Points of You South Africa

- Life is all about ChoiceWe all are faced with choices in our lives every single day.What to eat, what to wear or not...
08/10/2021

- Life is all about Choice

We all are faced with choices in our lives every single day.
What to eat, what to wear or not wear. Choice is what we face almost every moment of our lives.

Our choices (positive or negative) shape our lives. One could have amazing natural abilities but the choices you make is what determines your future.

Keep your goals in view when you make a choice.
Consistent good choices lead to a good life.

Next time you have to choose - PAUSE, think and choose. You never know where your choice may lead you.
Choose to live your life intentionally!

Learn from the past, analyse it, study it all you will so you can learn more about yourself, others, your business, you...
01/10/2021


Learn from the past, analyse it, study it all you will so you can learn more about yourself, others, your business, your leadership.

When it comes to the future, however, TRUST yourself.

Like the kid on the skateboard, they know what they have learned about riding a board so far, now they are able to - just go for it!

Trust and then Go for it!

ARE YOU READY FOR YOUR FUTURE?The future begins in this next moment. It is what we dream, plan, study and work for. But...
24/09/2021

ARE YOU READY FOR YOUR FUTURE?

The future begins in this next moment. It is what we dream, plan, study and work for. But to realise the Future requires direct Focus today!

The good new is that Right Now - you can begin creating the Future that you want and deserve.






Points of You South Africa

Address

121 12th Avenue
Rivonia
B-2000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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