Viking Gains Elite Fitness

Viking Gains Elite Fitness Ready to stop making excuses and start living life on your terms? I’m here to push you to confront your limits, and crush your goals. First assessment free!

If you're done with half-assed attempts and want a no-BS approach to achieving greatness, let’s get to work!

06/03/2026

Strong muscles are great… but if your balance is trash you’re basically a very powerful baby giraffe 😂

Strength without stability is like putting a V8 engine in a shopping trolley — impressive until the first corner comes up.

Build the engine.
But learn to drive it too.

Train strength.
Train balance.
Train control.

That’s how you build a body that’s actually useful 🤘🏻😎





I have been working very closely and consistently with ._.barend for the last 15 months, and the results speak for them ...
29/01/2026

I have been working very closely and consistently with ._.barend for the last 15 months, and the results speak for them selves. Show up, do the work well, and eat as well as you can as often as you can, it’s that fu***ng simple.

05/02/2025

Tanya Munjetsi back at it and working hard!
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A very merry Christmas to everyone! Have all the gammon, and enjoy all the pudding, we'll sort it out in the new year. T...
25/12/2024

A very merry Christmas to everyone! Have all the gammon, and enjoy all the pudding, we'll sort it out in the new year. Thank you to every single person that supported Viking Gains Elite Fitness this year, no matter how small it was. Travel safe, love each other, and always try be be better. One love 🤘🏻😎

08/11/2024

Do you want to be able to exercise at home and have the ability to develop your strength, but you don’t necessarily have the space for a conventional power rack?

Well the Skinny Power Rack by Norsefab Gym Equipment might be perfect for you!

Developed to utilise cramped spaces to their full functional capacity and give you the freedom to train as hard as you would at a commercial gym.

The sleek and robust design can withstand anything you throw at it, and the wide variety of attachment options available for it will give you the freedom to do any workout you can imagine, no matter if your strength and fitness levels are.

A great startup system for a beginner or a pro.

Contact Kobus for pricing and details.

Call/WhatsApp - 0795837078
Email - [email protected]

05/11/2024

Shoulder day with the main bra

01/11/2024

Never a dull moment with the gents (and lady) at Brigit Fire! Always keen for a challenge, an opportunity to bust balls and have a laugh whilst putting the work in. Always a pleasure boys (and girl) 🤘🏻😎

21/10/2024

Some day's, the plans you have just don't work out, despite your best efforts, and it will frustrate and annoy the living f**k out of you, as this clip will show, I had one of those days. And they hit everyone at some point. Best thing to do then is just roll with it, lean into it and at least get something out of it 🤷🏻‍♂️






10/10/2024

Don't let your joints creak louder than your playlist! Warming up is like telling your body, 'Hey, we’re about to do some epic s**t!' As we age, those muscles need a little extra love to keep lifting and living. So, warm it up before you work it out! 🔥💪

17/09/2024

Regulating your diet and mental health isn’t just for the health nuts—it's for everyone who doesn't want their body to revolt and their mind to stage a dramatic exit. Take charge or risk becoming your own worst enemy in a game of health roulette. Buckle up, buttercup! And start doing what you know is going to make you stronger physically, and mentally.







05/09/2024

Ready to stop making excuses and start living life on your terms? I’m here to push you to make own your healthy choices, confront your limits, and crush your goals. It’s time to take control of your life and see real progress. If you're done with half-assed attempts and want a no-BS approach to achieving greatness, let’s get to work.






Address

Randburg
2154

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 12:00

Telephone

+27795837078

Website

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